Been so long since I've had the energy to write a blog post so I'm dabbling with photo and micro blogging instead. Updates coming soon :)

My Boxing Day reads! #selfempowerment #yoga #yogaforchronicpain instagram.com/p/Br2VNksherA/…

After 5 days of full on Christmas I'm taking the opportunity to relax by turning my bedroom into a sanctuary. #saltlamp #emmagoesorganic #aromatherapy #colouring #superberrytea… instagram.com/p/Br8r_UYhyzY/…

My new gadget! 🌿 In-car aromatherapy! 🌼 #aromatherapy #essentialoils instagram.com/p/BsCGoTrhImZ/…

First attempt at Pinch of Nom's falafel! Apparently 0.5 Syns each. Thanks to replacements in my Asda order the flat breads are seeded rather than wholemeal so no clue on Syns now bit it's… instagram.com/p/BsJTCgZh67K/…

💿🎶 Picked up this CD player today... cant believe we didn't own one any more! Finally I can listen to my meditation CD! This is my little sanctuary before bed tonight. 😴 Still not got a… instagram.com/p/BsJlLu8BH7j/…

My take on slimming world beef pho. One of my favourites! #slimmingworld #slimmingworldmeals #slimmingworldfood #fibromyalgia #fibrofood instagram.com/p/BsL6Q2HhJ9P/…

Been waking up in the night recently with awful headaches. So this evening I have brought my awesome giraffe hot water bottle, applied some eucalyptus salve to my temples and had a mug of… instagram.com/p/BsJo2VlhlBa/…

Needed a kick start for 2019 and so I took advantage of the boxing day sale and signed up for officialfatgirlgettingfit 6 week boot camp! Just downloading the resources for week 1 and… instagram.com/p/BsNzNfbBYhI/…

Another late tea for us and its a syn free sweet potato curry. #slimmingworld #slimmingworldmeals #slimmingworldfood #fibromyalgia #fibrofuel #fibrofood instagram.com/p/BsOjdBhh2aJ/…

Trying to do 5000 steps a day. I know it's not much but I've been averaging about 3000 the last few months. The cold weather makes my pain worse and so I avoid it. Tonight I decided I… instagram.com/p/BsZFg-NBC7H/…

Day Three Lunch Three and I've had to have Greek salad today as there was no left overs from last night's dinner (My family had some too). This looks lush. I've also made one for tomorrow… instagram.com/p/BsaqINrBcbc/…

Tex Mex open wraps and salad for tea tonight. OMG it's so good! It's the last day of my detox week and i am looking forward to the meal plans for week 2 of the Bootcamp where I can have… instagram.com/p/BslmmlvhLvl/…

Make #fibromyalgia a #disability - learn more from asheffiedfibromite buff.ly/2pc1OIw #chronicillness #chronicblogs #fibro

Posts from A Sheffield Fibromite for 04/30/2017 - us14.campaign-archive1.com/?u=bef0286d8c6…

Posts from A Sheffield Fibromite for 06/30/2017 - eepurl.com/cUxEiz

Bbc radio Sheffield are going to call me at 10.20 today to do an interview about fibromyalgia With asheffiedfibromite from 10am!Tune in online

Thanks to BBC Sheffield & Becky Measures for taking the time to talk to us and asheffiedfibromite about #Fibromyalgia xxx bbc.co.uk/programmes/p05…

I've really fallen behind with the blog lately. Life has been so busy and my head has been cloudy for months! I'm still here though! :D

In 2017 I started my own business as a travel consultant! I will be writing a blog post about it all in the new year but you can find a bit more information here: facebook.com/emmasheridanat… and @dottytravelbug 🏖🏝🏜🏞✈ #spooniebusiness #workfromhome #fibromyalgia