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3-8 mins/day of stair climbing eliminates the adverse health effects associated with sitting. 👉Sitting is not the new smoking; the adverse effects of smoking cannot be eliminated. link.springer.com/article/10.100…

Ditch the lift and take the stairs to cut risk of early death by a quarter, scientists say independent.ie/world-news/bri…

‘You have to give your full whack’ – Jenny Lehane on swapping the classroom for the ring in pursuit of her Olympic dream 🤼‍♂️🥇💪 independent.ie/sport/olympics…

A 2023 study sheds light on the impact of running on knee health. 📊 The study, involving 7,194 runners and 6,947 non-runners, has revealed intriguing findings on knee osteoarthritis development. 🔴 Runners: Average age: 56 years, Follow-up: 56 months 🆚 🔵 Non-Runners:

Good news!! 👍Extra college places announced in physiotherapy and speech and language therapy for Sept intake (via TheJournal.ie) jrnl.ie/6459234

Health and Social Care Professionals have been excluded from representation on the Senior Management Team in the new HSE Health Regions This is backwards step at a critical time. Sign the petition now if you agree – #TeamHSCP needs a seat at the table! act.forsa.ie/stop-exclusion…

Hip replacement advice:

Scotland has detected no cases of cervical cancer in women born between 1988-1996 who were fully vaccinated against HPV between the ages of 12 and 13. statnews.com/2024/01/25/hpv…

Sponsoring today’s Seniors’ Open today ⁦Ashbourne Golf Club⁩ Club. Best of luck everyone ⛳️

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RESULT - Ladies Senior Open - A huge well done to Dolores Beggan takes 1st place with Anne, Angela and Linda in 2nd, 3rd and 4th places 🏆

Congratulations to Dolores Beggan and Anne Travers! 🎉 🥇 ⛳️

The PRO-ACT Survey is live! Developed with input from patients, partners, & healthcare professionals, this study will explore the impact of prostate cancer treatment on sexual well-being & mental health. Read more: bit.ly/4gbjMTG #ProstateCancerResearch #PPI

In Scotland no cervical cancer cases have been detected in fully vaccinated women since the 2008 introduction of human papillomavirus (HPV) vaccination. Public Health Minister Jenni Minto MSP encouraged those eligible to take up the vaccination offer. See - bit.ly/H_P_V

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Fitness and muscle strength could halve cancer patient deaths, study suggests theguardian.com/science/2025/j…

FactCheck: Studies of millions of children show there is no connection between autism and vaccines (via TheJournal.ie) jrnl.ie/6679707