Ari
@arwel24
Porthmadog lad living and working in Cardiff. Planning Consultant. Football. Cycling. Running. Cymro Cymraeg [Views are my own]
ID: 237022058
11-01-2011 22:20:05
3,3K Tweet
220 Followers
797 Following
Hanner awr fyny'r lon i weld CPD Porthmadog FC๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ da gweld criw lawr o Port yn cefnogi ๐
Huge showing for the Croups this morning taking 1, 2, 3 in the mens race with Tomos Whitmarsh-Knight taking the win in around 4:41. @AlawBeynon sneaked under 5:00 to take the women's win. ๐คฉ๐Butetown Mile
.JemmaReekie delivers for ๐ฌ๐ง! A huge cheer from the home crowd as the Scot clocks a meeting record of 1:57.30 in the 800m. #LondonDL ๐ฌ๐ง #DiamondLeague ๐ทEd Hall | MacroPro Photography
That late equaliser feeling ๐ช CPD Porthmadog FC๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ | #NathanielMGCup
Alfred Ngeno (28:33) of Kenya and Alaw Evans (34:48) from Cardiffโs Les Croupiers club are the winners at the CDF 10km in Cardiff. ๐ธ R4W ๐๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
I thought these works (that have taken far too long) were meant to make it easier for buses to travel through Cardiff? Cardiff Council
Get out of jail card i CPD Porthmadog FC๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ o bosib!
Congrats to the v35 quartet from Les Croupiers Running Club claiming team silver at the British Masters road relays. And fastest leg of the day went to Louise Flynn - 17:21 for 5k. That'd be a PB. ๐โค bmaf.opentrack.run/en-gb/x/2024/Gโฆ