Stephanie Smith (@armydoc_steph) 's Twitter Profile
Stephanie Smith

@armydoc_steph

ER Army Doc | Prior Trauma Nurse | Rad 2 yr old daughter | Triathlon/adventure racer | Trying to quit Diet Coke | Love kindness | Always☀️ 🌈 🦄 in my world!

ID: 760568574394019840

calendar_today02-08-2016 20:10:53

627 Tweet

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Stephanie Smith (@armydoc_steph) 's Twitter Profile Photo
Stephanie Smith
@armydoc_steph

3 years ago

Any athletes struggling with performance post COVID? Any tips? How long did it take you to get back to race shape? I was holding 4:15min/km interval run pace prior to COVID early June…now struggling with hitting 5:30.

Any athletes struggling with performance post COVID? Any tips? How long did it take you to get back to race shape? I was holding 4:15min/km interval run pace prior to COVID early June…now struggling with hitting 5:30.