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This week's bowl features arugula, couscous, cherry tomato, cucumber spiced chickpeas, yellow peppers, and pickled red onions dressed in herbed olive oil and lemon juice. ift.tt/2vDBnD9

Spring is just around the corner... or as we like to call it Cold Drink Season! ift.tt/3awo4mW

This week's lunch box features toast, hard boiled eggs, roasted garlic hummus, and chopped vegetable salad ift.tt/39t5f3L

Come escape the snow with us! ☀️🌊🌴 ift.tt/2TMCRmH

Feeling out oats. ift.tt/32YNMO7

Warm sunny days + iced drinks = 👌 ift.tt/3cL7X6D

This week's bowl is a southwestern quinoa salad! It features a bed of red cabbage, quinoa, black beans, corn, jalapenos, tomatoes, cilantro, and a wedge of lime! ift.tt/3cLs6tx

We love when we get a chance to use our Aeropresses! Do you have a favourite slow brew method? ift.tt/3cPdKs3

We're excited it be contributing to this super fun event! For more info check out @schoolhouserave For tickets visit: ift.tt/2W6mAvy ift.tt/2U4pCOa

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TOAST POST:This week's toast features black bean puree, red cabbage, roasted sweet potato medallions, and pickled jalapenos. ift.tt/2WjGUdb

This week's lunch box features toast, hard boiled eggs, roasted sweet potato medallions, and a Tex Mex quinoa salad ift.tt/3aPfMqe

For the guy on the go: Caffeine... ift.tt/2wWnG2r

To our valued customers, In light of recent events, we have decided that we will be operating at a limited capacity until further notice. Starting tomorrow, March 17th, we will continue to serve our full drink menu, but food service will be limited. In … ift.tt/2UbntjV

To our valued customers, As promised, we are committed to providing updates based on the continuing evolution of the situation at hand. Given this morning's announcent, we have decided to reduce our hours, and discontinue our food menu for the time bein… ift.tt/393N4AV

We've got beans back in stock and gifts cards! Stay safe everyone! ift.tt/2vwiDW5

TO OUR VALUED CUSTOMERS, TODAY, MARCH 22ND, WE ARE MAKING THE DIFFICULT DECISION TO CLOSE OUR DOORS FOR THE FORESEEABLE FUTURE. WHILE WE ARE NOT MAKING THIS DECISION LIGHTLY, WE STRONGLY BELIEVE THAT WE ARE MAKING THE RIGHT CHOICE, AND DOING OUR PART TO… ift.tt/2wkuasd

While Ark + Anchor is closed we will still be ordering coffee beans for those who would like them! We will be placing an order once a week, and expect that it will arrive at the cafe every Thursday, barring any troubles with shipping. If you would like … ift.tt/2xm1xe6

Our very own Chef Stef is out making house calls today for all of your coffee needs 🔥 ift.tt/39kYBf1