Manuel Sola Arjona (@arjona_manu) 's Twitter Profile
Manuel Sola Arjona

@arjona_manu

Endurance, performance, biology, complexity.

Author of The Nature of Training
a.co/d/6dJJZDf

ID: 1244613113070133248

linkhttps://bit.ly/nature-of-trainining-list calendar_today30-03-2020 13:11:13

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Manuel Sola Arjona (@arjona_manu) 's Twitter Profile Photo
Manuel Sola Arjona
@arjona_manu

a month ago

Almost all of sports science and training practice has historically focused on analyzing training programs. But in reality, the training program itself does not matter. What truly matters is the effect that the training program has on the person.

Almost all of sports science and training practice has historically focused on analyzing training programs. But in reality, the training program itself does not matter. What truly matters is the effect that the training program has on the person.