Only 2-weeks left to get your application in for next semester. You are going to want to be here! usfa.fema.gov/training/nfa/

Love, kindness, compassion and tolerance are qualities common to all the great religions, and whether or not we follow any particular religious tradition, the benefits of love and kindness are obvious to anyone.

Happy Anniversary to my beautiful bride. Thanks for the amazing and fun 9 years, looking forward to what's ahead. I love you!!

RT Green Bay Packers Rodgers finds Kuhn on play-action pass for 7-yard TD. Packers lead 42-14. Way to go Pack!!¡

http://yfrog.com/hscllkj

If you could choose one living person to be a civil rights leader, who would it be and why?

Day 9 of the Whole 30 challenge!!

Sending my awesome wife to Denver to compete in the CrossFit Regionals with the WCF team. Im so proud of her!! Good Luck Jax & Kick Ass!