🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

These sessions will help you understand how low mood affects your thinking, learning and actions - and will teach you techniques to change this. Join our upcoming session: 🗓 Friday 30 April ⏰ 10am to 11.30am Find out more at iaptsheffield.shsc.nhs.uk or 0114 226 4380.

We still have places left on the 'Let's Talk Digital' workshop 13th May 2pm - 4pm Have your say, all views are important 📢 Email: [email protected] to book, or for more info

We have two opportunities to join our Overcoming Anxiety and Worry course next week and learn some ways to improve how you feel. 📅 Our courses start: 🔹 Thursday 13 May, 5.30pm to 7pm 🔹 Friday 14 May, 2pm to 3.30pm Find out more at iaptsheffield.shsc.nhs.uk or on 0114 226 4380.

At the end of Mental Health Awareness Week BBC Sheffield will join with other radio stations this morning to play the Mental Health Minute.If you are looking for help with your mental health check out the Mindset series with Sheffield IAPT Sheffield Health and Social Care NHS FT bbc.co.uk/sounds/brand/p…

Are you struggling with your sleep? Is this affecting your day to day life? 💤 The course explores the causes of insomnia and sleep difficulties, and over the five sessions you will learn strategies to manage and improve your sleep. Find out more here 👉 bit.ly/stepsleep

🚨 Starting Monday! 🚨 Book your place now 👇

Starting next week! ⏰ Book your place now 👇

Did you shield during the pandemic? Worried about what life after #lockdown will look like? If you're feeling stressed, anxious or worried our new 'Life after lockdown' online course can help. Book your free place 👉 bit.ly/3p2KpRy #Sheffield #Coronavirus #COVID19

We have BIG news! Yes, it's finally here, our beautiful, highly functional new Sheffield Mental Health Guide. Have a look here: sheffieldmentalhealth.co.uk (apologies for those who opened the newsletter earlier and found the old site, it's now definitely up!)

Are you feeling stressed, anxious or down? Our First Steps in Mindfulness course will give you an introduction to the practice and teach you the ways it can help with these feelings. 💭 🗓 Starting Monday 06 September, 5.30pm to 7pm Find out more 👉 iaptsheffield.shsc.nhs.uk/first-steps-in…

The first of these starts next Friday! 🗓 Find out more and book your place here 👇

Are you managing health conditions and feeling stressed, anxious or low? This course teaches simple mindfulness practices to help you manage these feelings. 🗓 Our next course starts Monday 06 September, 10am to 12.15pm Find out more 👉iaptsheffield.shsc.nhs.uk or on 0114 2716568

This course teaches simple mindfulness practices to help you to manage health conditions and reduce problems like stress, anxiety, low mood and pain. 🗓 Our next course starts this Monday 06 September, 10am to 12.15pm Find out more 👉 iaptsheffield.shsc.nhs.uk or on 0114 2716568.

Pleased to contribute to this paper - A feasibility and pilot randomised dismantling trial of the efficacy of self-as-context during acceptance and commitment therapy - White Rose Research Online eprints.whiterose.ac.uk/178073/#.YUOw5…

ACT in simple terms: Be open, aware, & active 1. Open up to experience with self-kindness and without avoidance or clinging 2. Notice thinking in flight 3. Notice yourself noticing 4. Attend in a flexible way 5. Choose intrinsic values 6. Build and broaden values-based habits

This course teaches simple mindfulness practices to help you to manage health conditions and reduce problems like stress, anxiety, low mood and pain. 🗓 Our next course starts on Monday 29 November, 10am to 12.15pm. Find out more at iaptsheffield.shsc.nhs.uk or on 0114 2716568.

Ten Footsteps to Living Well with Pain is an interactive online resource for people living with persistent pain. my.livewellwithpain.co.uk/resources/ten-…

Wise words….

A new learning resource catalogue is available for #PrimaryCare staff to support physical health checks for people with serious mental illness (SMI). To access, log on 👉learninghub.nhs.uk/Catalogue/prim…. We are Primary Care @HEE_TEL

We're looking for an Assistant Psychologist to join our well established community stroke psychology service in #Sheffield. ⭐ Team of specialists 🆕 Help develop the service 🎓 Peer support, learning and development 📅 Closes 23 February Apply here 👉 beta.jobs.nhs.uk/candidate/joba…