Do you remember when you joined X? I do! #MyXAnniversary

Flipping heck, the noise of the crowd; the video montage; the former champs out in force, in support. Not a dry eye in the house! Yer some champ, #AndyMurray 🏆 Andy Murray

Oh, hiya pals 🐮 💕 Plenty shuffling, a bit of walking and a smidge of mud tonight… #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails

I haven’t updated my running playlist since 2020… so please help a returning runner out - tell me which songs over the past 4/5 years I should be adding to my playlist? #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails

All around the blooming heather… #recoveryrun #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails

Gotta love @FirstinGlasgow - when the No 60 decides to just not stop at Central Station despite a queue of passengers….🤷🏼‍♀️

Keir Starmer sending out The Labour Party MPs to argue that £11,500 is a lot of money to live on a year. While arguing that multi-millionaires can't spare a single extra penny in tax.

🤦‍♀️apparently this is the ‘Inclusion Revolution’ 🤷🏼‍♀️

After a few days away, I laced up and headed to Tayinloan for my first beach run in a long time. It fair blew the cobwebs away! #recoveryrun #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails #iamasweatybetty

An update on our concept for a refreshed 2026 Commonwealth Games in Glasgow. teamscotland.scot/commonwealth-g…

This morning it was the turn of the new road shoes to get an outing… I’m trying to stay off the roads and on the trails as much as possible, but don’t want my 5k in a couple of weeks to be the first time wearing new kicks! #run #running #ukrunchat #wildaboutargyll #abplace2b

IYNYN - the top of this hill is 😖 #BlueGates #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails #iamasweatybetty

A week today and it’ll be time for my first ‘race’ in well over two years. It may only be 5k, but getting the trainers laced up and out there is the important thing. #run #running #ukrunchat #Tarbert #trailrunning #trails #myargyll #wildaboutargyll #abplace2b #TarbertTrails

ASSIST FM Members contribute to Government Policy U-Turn, have a listen to views from across Scotland on the change in policy along with contributions from ASSIST members on school meals needing viewed as an investment not a cost! bbc.co.uk/sounds/play/m0… BBC Scotland ScottishSchoolMeals

It was a different run for me tonight, which necessitated a switch back to road shoes. Lovely views - but much busier than I’m used to! #recoveryrun #run #running #ukrunchat #Glasgow #KelvinWalkway

First 5k in a long time is in the bag! It wasn’t fast, it wasn’t pretty, it included some walk breaks but I got it done. So, which run should I do next? I need the motivation! #run #running #ukrunchat #Glasgow #Kelvingrove #KelvinWay

Greek is the new cool. 😎📺🎭 #Kaos #HadestownUK

Normalisation of men murdering women is NOT ok. And yet here we are, with British Transport Police doing just that, failing to mention that this is a brutal murder, failing to mention even the victim’s name, Rhiannon Skye Whyte. Misogynistic institutions need to do better to tackle gender violence.

3 very special & dear friends at Public Sector Catering Public Sector Catering Alliance Forum Matthew White MBE Dr. Andy Kemp MBE Philip shelley FIH an excellent event and good luck to the new chair TartanJogger Jayne Jones #PublicFood Bidfood UK Andrew Archer Thank you for a great event