Here are the top-4 teams in Week 1 of the NJCAA Division III Women's Outdoor Track & Field National Rating Index! 1. College of DuPage Mens & Womens Track & Field/XC 2. MAC CC/Track 3. RC Roadrunners 4. St. Charles CC Cross Country/Track & Field 👇 LEARN MORE 👇 📄 bit.ly/39pu96C

Proud of our women's and men's teams for their national rankings! This is not an April Fools joke!

Small squad today due to the last minute schedule change, but we're excited to compete at our [kinda] home track!

We forgot to let our followers know about our races last week and yesterday, but we've been busy putting in work and getting more school records. If you're around today, come cheer on our Cougars at our (kind of) home track

Time for our last meet of the season today! Running events start at 11. Looking forward to running some PRs!

We had a lot to say about each of our student-athletes -- so much that it wouldn't fit on here. If you want to read our season recap, go to sccathletics.com. Stay tuned this coming week while we announce our new recruits who will be joining us next school year!

Congratulations to freshman Ryan Pendergast on becoming our first All-Region Track & Field athlete in school history! Can't wait to see the continued success next school year!

Since it is our last full week away before we return to campus, we wanted to start introducing our incoming recruits all week long! Welcome to the team Julian! It's gonna be a fun Cross Country season!

We are very excited to announce the addition of our newest hurdler/sprinter! Grace will be a big part of helping our team grow with her experience in so many different events and willingness to be a team player!

Next up is Parker Kilen! We're looking forward to seeing how Parker can make an immediate impact on our team performances and culture! Welcome to the team!

We've done this signing a while back as well, but we're still excited to see Timmy in action as a Cougar. As a 3 sport athlete in high school, we know he will bring valuable athletic experience to our program this year

Our next commit is one of our few team members who went to high school outside of Missouri. We're very excited to add Tahj to our sprinting squad. Stay tuned tomorrow when we announce another recruit who is pretty close to Tahj

The next recruit we're happy to welcome to the team is Tevon Williamson. Tevon is transferring to us from Lindsey Wilson College where he jumped, hurdled, and sprinted. This range along with his leadership will be a big part of Tevon's development on and off the track!

Our season starts this Friday at home! Come out and support your Cougars on campus!

You already know your favorite Cougars are going to put on a show tomorrow on our campus. Here's where we'll be the rest of the season if you want to follow us around.

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With a gutsy performance in his collegiate debut, our very own Jonah McHaffie managed to break our oldest school record. We just wanted everyone to know that the last time someone on our team ran this fast this early in the season, they won National Championships.

We're still hyped about our race last Friday, and we have another one in 3 days. Excited to see how our squad continues to grow this season

Race Day in Springfield today! We're looking forward to keeping the momentum from our first meet going!

Here are the top-5 teams in Week 1 of the NJCAA DIII Men's Cross Country National Coaches' Ranking! 1. JJC CROSS COUNTRY/TRACK & FIELD 2. College of DuPage Mens & Womens Track & Field/XC 3. @BHornets12 4. MAC CC/Track 5. St. Charles CC Cross Country/Track & Field 👇 SEE THE REST 👇 📄 bit.ly/2XSQ3fH