I failed at School, dropped out of College & am self taught in everything I do. I owe everything to #Books & the #Library. Books can change your life, empower you & help you escape. As its #ReadABookDay here is my list of suggested reading: jameskennedystuff.com/reading-list READ READ READ!

The findings of a new study that looked at the heart of a swimmer vs. the heart of a runner underscored how sensitive our bodies are to different types of exercise nyti.ms/2UizCqi

#LoveParksWeek We love our parks at Happy Feet Fitness 😊 So many lovely places to walk and run.... and nice coffee too 😉 #WorcestershireHour #pumphousecafe Worcester Heritage Partnership

There's no business like #showbusiness ! Come down at 2pm and enjoy an exciting panto performance followed by refreshments in our Oak Lounge #pantomime #panto #entertainment #theatre #performance #show #play #carehome #worcester #worcestershirehour

Contigo: Home page amazon.co.uk/stores/Contigo… via @Amazon@