It's OK to not feel 'at the top of your game' at the moment. Feelings of fear, anxiety and overwhelm can creep in for all of us at this time . There is no shame in this, and we are always here to support you #counselling Plymouth College

#BSAheroes: Plymouth College Makes 1000 Face Shields to Support Our NHS heroes #iloveboarding boarding.org.uk/media/news/art…

For our #ThinkPositiveThursday, we want to show the incredible talents of our pupils Sasha and Poppy to support our #NHSHeroes 👏🌟 #PlymouthCollegeAtHome . BSA Boarding Jacquie Bird Greatest Hits Radio Plymouth News Independent Schools Council BBC South West

This is so amazing. Both Josh and his father are OPMs and both are doing amazing, life saving work as front line professionals... We are all very proud of you. Thankyou Plymouth College

So true, and something I find myself saying to students regularly #selfcompassion #mindfulness

You can find us on TikTok now! Here is a short three-step breathing space that we posted yesterday. 🌊 Follow us The Mindfulness Project :-)

Fantastic resource from England Rugby, including a free online mental health awareness course : keepyourbootson.co.uk/rugbysafe/ment…

The first step to treating yourself better is to notice when you are being self-critical. #mindfulness

Looking forward to attending an online conference this afternoon/evening, where we will be dicussing the all important area of how to support our students with their mental health once schools are reopened #MentalHealthAwarenessWeek2020

Absolutely honoured to have attended the seminar #fromcrisistokindness this evening. Placing children's mental health and wellbeing at the centre of our work will be vital to support them when returning to school.

"The great benefit of practising mindfulness... is presence of mind within a storm of emotions." - Phillip Moffitt

blog.plymouthcollege.com/2020/05/22/one… Self compassion and kindness is so essential at this time.

"If you persistently seek validation from others, you will inadvertently invalidate your own self-worth." ~ Dodinsky #mindfulness

'Mindfulness in Schools Can Provide a Lifeline for Teens' by Mindful : ow.ly/7YZY30eL3Q9 ",,,the issue is that these kids have no ability to pause.” #mindfulness

A fantastic and free resource, certainly recommended. Have done my own this evening and it couldn't be more spot on! viacharacter.org

Its a delight to share this beautiful article written by Dr Elizabeth sparkes of Coventry University. mindfulnesscic.co.uk/community-and-…

Over the years our school gardener Phil has planted numerous edible plants in a few secret spots... One of the perks of living on site is that we've found many of them and can pick them fresh from the ground for dessert :) #freshfood Plymouth College #wellbeing

Introducing our free online introductory mindfulness course, “Introduction to Mindfulness for Life”. This 3-part course is aimed at complete beginners who are just starting their #mindfulness journey. For full details on the course please see: bit.ly/2MKbQxf

#Plymouthcollegeathome #WorldOceansDay2020 #WorldOceanDay A walk a day, next to the ocean has been a cornerstone of support for my wellbeing during this time. So thankful that plymputh is blessed with beautiful open spaces

Wonderful post by senior boarder Henry