Today's body movements are dips, inverse rows, plyo-burpees and prone cobras! The work out took about a half hour and I feel great. Baby steps to better health! #strengthtraining… instagram.com/p/CAGBN_4B9z5H…

Love our state park and strolling it's paths. It is truly refreshing and energizing. @ Lake Herman State Park instagram.com/p/CAQJrhVh7fec…

Thank you to those who sacrificed and continue to sacrifice for our freedom. May we honor you by living our best lives with the freedom we have. instagram.com/p/CAnVKRXhgh8D…

This morning I woke up discouraged with what is going on in our country. But one of my bible study brothers encouraged me with this scripture. “So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” Gal 6:9

FATHERS DAY GIVEAWAY. Every dad needs a great mower...Register to win this lawnmower to be given away the last week of June. Can be seen at the dealership. LIKE & RETWEET this post and you’ll be entered into the contest. Thanks to all the great dads out there! #FathersDay

MMS running club prizewinners! Tappe took top honors for most miles in 3 weeks, Zwak won softball throw, burpees, and 50 yard dash. Congrats to all!#Quarantinerunners MadMiddleSchool

Turned 96 two weeks ago, battled and beat cancer twice, beat polio and now has beaten COVID-19!

The way things are going, it might not be to crazy to invite College GameDay to make their first ever NAIA Football appearance in Madison, South Dakota on September 12, 2020! We will be ready for the gang to come enjoy some Dakota State University Football

Congratulations to the 2020 MHS Homecoming Royalty: Ally Drew, Ashton Nills, Riley Weatherill, Truman Stoller, Izzy Gors, Colby Briggs, Jenny Bernard, Carter Bergheim, Allison Bruns, and Oliver Jankord. Coronation is Monday night in the MHS gym.

The Bulldogs took 2nd place at the State Varsity Softball Tournament this weekend!! Congrats Bulldogs!! 🐾🥎

I'm raising money for Strategic Intervention Training. Click to Donate gofundme.com/f/strategic-in…

🤣 Laughter is the best medicine during this pandemic! Today, some of the students in Sculpture class practiced using the wheel. I’d say it was a successful time. Maybe a little messy, but it was music to my ears to hear the joy and laughter! #KidsDeserveIt

"I’d estimate at least half of my frustrations with others are actually frustrations with myself for failing to set clear boundaries and stand by them." –James Clear

After they announced they would not be playing the National Anthem THE PEOPLE took matters into their own hands. This is beautiful. 🇺🇸 #USA 🇺🇸 x.com/tafkag/status/…

"There's a misconception about #teamwork. Teamwork is the ability to have different thoughts about things; it's the ability to argue and stand up and say loud and strong what you feel. But in the end, it's also the ability to adjust to what is the best for the team." ―Tom Landry

Democrats are outraged that a black Supreme Court Justice will swear-in a female Supreme Court Justice tonight I thought they were supposed to be the "party of diversity?" 🤔

Get out and vote. I did!

Some things are better off ignored than attacked. Attention is the oxygen of conflict. When you fight a problem, you breathe life into it. When you starve a problem of your attention, you suffocate it. In a surprising number of cases, the way to solve a problem is to ignore it.

I haven't been on Twitter for a long time... Thanks for reminding me.