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Kindness is pretty magical like that. ​📷 Laura 🌈 Ip Dip ​Image description: Illustration made up of a a bright yellow sun, white fluffy clouds, and a pastel-coloured rainbow. Over the top of the white clouds, are lots of small pastel-coloured hearts. Large purple and black tex…

Explaining Depression To A Child bit.ly/2Z1z3hP

Homelessness is a national disgrace. Let’s make Britain humane again | Philip Pullman | Cities | The Guardian theguardian.com/cities/comment…

10 New Year's resolutions to look after your mental health in 2020 metro.co.uk/2019/12/28/10-… via Metro

11 Symptoms Of Anxiety That Are More Common Than We Might Think bit.ly/2ZnHZP0

Overcoming Depression is a great resource for those experiencing this condition, using CBT techniques to manage and overcome those worries. Get yours here - ow.ly/TDj750y4dS0

Coronavirus: Police in Broxtowe checking drivers bbc.in/2WMkXTY

5 mental health lessons we've learned in lockdown via Happiful Magazine bit.ly/3dRqDB3

"Talking to the Samaritan felt like letting air out of a balloon. There was a flood of relief as they gave me space to offload." Seren, 23, shares her experience of calling Samaritans when she was struggling with her mental health. ow.ly/eCXz50AOXcZ

Many thanks to Harper's Bazaar UK for mentioning us in this piece about health anxiety. Could you be suffering from health anxiety? Here's how to spot the signs: ow.ly/VqzX50CNccX

Depression: Why We Push People Away bit.ly/2HfyCdT

Depression: How To Cope With Feelings Of Anger bit.ly/2Zqw4Qf

We're committed to always improving our work and we'd love you to fill in this short survey about Let's Talk About Loss - even if you've never attended anything we do, it would still be really helpful! Fill it in now: forms.gle/6UXZbX8JCHeQHe…

Worried about what the future holds? Our helpline & webchat are open from 5pm until midnight. Call us on 0800 58 58 58, or chat to our trained helpline staff online. No matter who you are or what you're going through, it's free, anonymous & confidential. thecalmzone.net/help/get-help

Everyone gets anxious at times in their life. Because life is full of challenges and stressful situations. But anxiety becomes a problem when it begins to take over your life. If you’re struggling with anxious thoughts, we’re here. thecalmzone.net/issues/anxiety/

Morning busy day today its good to be busy. Mentally every day you need a purpose and a reason to get out of bed even if it is to exercise. Have a good positive day!

The team challenge for Base Camp Everest visited the The Frank Bruno Foundation today, amazing organisation supporting Frank Bruno MBE 🇬🇧 thanks to the the from Marcus Jones

For help on all things #anxiety round the clock, our 'Ask Anxia' service is always here for you: anxietyuk.org.uk

"I was fortunate to share the last 24 hours of my dearest Mother’s life. It has been an honour and a privilege to accompany her on her final journeys. "Witnessing the love and respect shown by so many on these journeys has been both humbling and uplifting." - The Princess Royal