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We love this post by @selfcarespotlight. Some lovely #SelfCare ideas that you can try ❤

From one tilted person to another - wishing you a happy christmas x

Please share this for everyone who might be struggling this December. You are not alone 💙

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Would be great to get followers and promotion of our brand new #MHST twitter account Trafford Thrive MHST early intervention, prevention, promotion of all things #mentalhealth supporting young people, families, schools/colleges in Trafford. #MentalHealthAwareness #MentalHealthMatters

This week is #ChildrensMentalHealthWeek, please take a look at our newsletter which focuses on this year's theme of #MyVoiceMatters. We believe that all children and young people should feel that they can voice their thoughts, feelings and wishes💭🗨️🧠 traffordthrive.my.canva.site/cyp-mental-hea…

Stretching, yoga, breathing and mindfulness helping to support learners well being at @TraffordCollege during Thrive's Drop In with Sam last week ☯️☮️ #mentalhealth #MentalHealthMatters #MentalHealthAwareness #ChildrensMentalHealthWeek

Today some of our team took part in the HAVEN facilitator training. This is a project supporting neurodiverse children and young people with peer interactions and relationships 🧠💭 Some really meaningful discussions around ways that we can celebrate neurodiversity 👏

Great time today attending the #BridgeConference hosted by Traff VirtualSchool with a focus on supporting our young people through a relational, attachment and trauma informed approach in education. Vicki Dunham 💙 #ChildrensMentalHealthWeek #MentalHealthMatters #traumainformed #MHST

A stress bucket can help young people understand what makes them feel stressed and helps them identify strategies to provide release. Such an insightful stress bucket from a young person this week 🪣 #MyVoiceMatters #ChildrensMentalHealthWeek #MHST

‘Many children still do not have access to dedicated mental health support in schools. Long-term investment in preventative work is crucial. It’s cost-effective and changes lives.’ Important report by P2B calling for mental health support in all schools #MHST

Insightful and interesting discussions yesterday during our Wellbeing in the Classroom staff twilight training session. Thanks to all the Trafford Schools that attended! Next one: Low Mood, 12th of March #MHST #wellbeing #MentalHealthMatters

Last week we delivered Supporting Positive Body Image twilight training to staff at Trafford Schools and Colleges. Thanks to everyone who attended! 🌟Next twilight training: March 12th, Low Mood🌟 #MHST #bodyimage #MentalHealthMatters

If you’re a parent and worried about your child’s eating problems, sign up to one of our free online workshops to learn how to support them. charliewaller.org/what-we-offer/… #EatingDisorderAwarenessWeek

#MentalHealthMatters #MentalHealthAwareness

A date has finally been set. Young people now have a chance to get their voice heard.

Today we supported 270 Year 6 students who will be starting Wellington School in September! Lots of fun and interactive activities to explore emotions around transition and to get to know each other! Thanks for having us! 🤩 #MHST #mentalhealthsupport

Today we supported 120 Year 6 students who will be starting Sale High School in September! Lots of fun and interactive activities to explore emotions around transition and to get to know each other! Thanks for having us! 🤩 #MHST #mentalhealthsupport

We've been welcoming new learners to @TraffordCollege this week on their induction day! Sharing information about our service and sharing wellbeing tips! Lovely to meet you all! 🤩