Robert Bonakdar MD (@drb_well) 's Twitter Profile
Robert Bonakdar MD

@drb_well

#Scripps #pain management & #integrative #medicine #physician interested in #lifestyle approaches to optimize #diet #inflammation #stress & #burnout

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calendar_today15-01-2015 20:30:33

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SDCMS (@sdcms) 's Twitter Profile Photo

Join us in our Twitter campaign to encourage masking and other public health measures to #StopCOVID and make sure our public health officers know they have our support and are not abused or threatened. #WearAMaskSaveALife #ISupportMyPHO (2/2)

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

Thank you SDCMS and president Holly Yang, MD for their strong support of Dr Wooten at this important time. There is no place for intimidation of Public Health Officials as they work to keep us safe and healthy #ISupportMyPHO

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

As a Chicago Cubs fan my hats off to the New York Yankees & Washington Nationals for their United display on racial justice on opening day. I know that Jason Heyward and David Ross will make us proud chicagotribune.com/sports/cubs/ct…

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

#Walking in a natural environment is one of the best things you can do for your overall #heath nationalgeographic.com/travel/lists/f…

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

A new low priced wearable from Amazon - the #Halo - that promises analysis of body fat from camera & mood through voice analysis. Intrigued by its scientific validity but seems like way too much data going to Amazon to tell you you need to get up and walk forbes.com/sites/davidphe…

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

Truly important work. As #pain worsens cognitive impairment can increase by 6x. Many reasons for this including what we know pain can disrupt in the #brain including structures and networks vital to executive function and beyond nccih.nih.gov/research/resea…

Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

Purdue OxyContin saga fallen off your radar? The New Yorker reminds us why we MUST pay attention. Strong possibility it will be settled too early w/ few held accountable. “Perhaps no case in our history rivals the burden placed on public health and safety…” buff.ly/310kRcH

Purdue OxyContin saga fallen off your radar? <a href="/NewYorker/">The New Yorker</a> reminds us why we MUST pay attention. Strong possibility it will be settled too early w/  few held accountable.  “Perhaps no case in our history rivals the burden placed on public health and safety…” buff.ly/310kRcH
Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

Stand up, your life may depend on it Participants who spent the most time standing ~90 minutes ~ had a 37 percent lower risk of death. Even an extra 30 min had benefit. UC San Diego Studies Find Even Minimal Physical Activity Measurably Boosts Health health.ucsd.edu/news/releases/…

American Nutrition Association (@amnuassn) 's Twitter Profile Photo

Who is getting excited?! We sure are! Personalized Nutrition 2020, taking place virtually November 12-13, is just 2 days away. Registration is only available for one more day! Learn more & register: cvent.me/OKgwLB #ANA2020 #personalizednutrition #Conference

Who is getting excited?! We sure are! 

Personalized Nutrition 2020, taking place virtually November 12-13, is just 2 days away. 

Registration is only available for one more day! 

Learn more &amp; register: cvent.me/OKgwLB

#ANA2020 #personalizednutrition #Conference
Robert Bonakdar MD (@drb_well) 's Twitter Profile Photo

Keep coming back to this wonderful New Year’s comic by ⁦⁦@nataliekdupille⁩ in ⁦Los Angeles Times⁩ on surfing & what we DO have power over… Remembering to view each experience in 2022-especially those that are difficult - with the same sage advice 🙏🏼 latimes.com/opinion/story/…

Susan Samueli Integrative Health Institute (@ssihi_oc) 's Twitter Profile Photo

Great to see Richard Harris, PhD, Samueli Endowed Chair & prof. of UC Irvine Anesthesiology & Perioperative Care UC Irvine School of Medicine, discuss the benefits of #acupuncture in The Washington Post! washingtonpost.com/wellness/2023/… #research #pain #chronicpain #integrativehealth #integrativemedicine

Migraine World Summit (@migrainesummit) 's Twitter Profile Photo

Day 3: Supplements & Foods That Ease Migraine- Robert Bonakdar MD Balancing Risks & Benefits of Migraine Treatments- AmaalStarlingMD Is Migraine a Brain Energy Problem?- Elena Gross, PhD Migraine FOMO: Are You Missing Out?- Katie MacDonald