Masturbation Month, Day 20… almost everyone does it, almost no one talks about it. Today I’m exploring… creating a masturbation playlist. The right kind of music really helps me get into my body. #letstalkaboutsex #downtothere #selflove #selfpleasure #MasturbationMonth

So excited for this upcoming series showing real-life sessions by the co-founders at Somatica Institute! Subscribe now to catch the episodes as they come out. #letstalkaboutsex #downtothere #somaticasessions

Can you let yourself feel more? #mindfulness #mindfulsex #letstalkaboutsex #downtothere downtothere.com/blog/can-you-l…

Chatting with GQ Magazine about getting your groove back on. #letstalkaboutsex #downtothere

Have a lower sex drive than your partner? Holistic psychologist + sex therapist Down To There, recommends taking a different approach to sex entirely: ow.ly/JYIY30pYi2w

Really enjoyed my conversation with journalist Clare Wiley on her podcast The Reinventors. Check it out! bit.ly/2YNBqsd

Introducing "The Art Of"... a new video series where I share some of the most important concepts for couples to explore around sexuality. Subscribe now to Season 1, "The Art of Getting Turned On". downtothere.com/services #theartof #sexeducation #letstalkaboutsex #downtothere

New blog is up! #letstalkaboutsex #downtothere downtothere.com/blog//sex-why-…

There are two models of sexual desire: spontaneous desire and responsive desire. 💭 Holistic sex coach, Down To There, breaks them down for us. ow.ly/9D0P30qY6iz

Research shows that women who talk to their friends about sex have less stress, easier access to desire and arousal and are more satisfied with their sex life. And as a bonus, the same women found that after taking… instagram.com/p/CCpYHWTJqQy/…

One antidote to anxiety and depression is exercise... but did you also know that exercise can increase your sex drive? #twobirdsonestone #desire #arousal #natureRX #getoutside #letstalkaboutsex #downtothere instagram.com/p/CCy27beJfV7/…

Loved chatting with Sharzad Kiadeh about how to stay connected to your sexuality while raising a family. Check it out! #letstalkaboutsex #downtothere podcasts.apple.com/us/podcast/let…

Not every body speaks loudly at first, especially when it comes to sexuality. For me, arousal starts as a whisper. But when I give myself permission to sit still, be quiet and listen closely, I will hear my erotic… instagram.com/p/CC6_7AbpDpZ/…

So much fun talking about "out of the box" sexual exploration with Teena Love on her The Lovers Lounge podcast #desire #arousal #letstalkaboutsex #downtothere podcasts.apple.com/us/podcast/pod…

Teaser for Episode 2 of #TheArtOf now available. Full episode available at downtothere.com/services #TheArtOf #desire #arousal #letstalkaboutsex #downtothere

Whether you want sex all the time, none of the time, or some amount in between… You are NORMAL! Sexual desire is similar to the desire to exercise... for some people it’s always there, readily accessible... and for… instagram.com/p/CDel0dhpODu/…

How does desire and arousal start for you? Is it always there? Does it show up quickly and suddenly? Or does your erotic self need a moment of transition, a little bit of spaciousness and relaxation to show up to… instagram.com/p/CD4RJSaptqw/…

I am not lost I know it seems like you are not connected to me, that I am lost down a deep dark well. I remember all those messages you heard about me. Women who like sex are whores. Don’t have sex before… instagram.com/p/CEfkhNQpJ82/…