Let’s talk more about suicidal thoughts. Our survey showed that only 54% of people will have a conversation about suicidal thoughts with a person they’re worried about. When someone is carrying around heavy thoughts, having someone there to listen can make a difference. 🧵

⬇️⬇️⬇️

If we don’t make a CONSCIOUS DECISION about how we’re going to live, then we have ALREADY made a decision. Supporting autonomy and decision-making in our children’s development is one of the important principles of modern CONSCIOUS PARENTING. In our newest podcast episode,

is it?

📢 Help us keep pushing the conversation around mental health further all year round. Mental Health Awareness Week might be over, but we need to keep the conversation going, 365 days a year. 🔃 Retweet if you’re in.

Dear me,

my someone

30 short rules for a better life (from the Stoics).

I’m 34. Here are 24 lessons I wish I knew at 20:

Today kicks off #SuicidePreventionMonth. 💜 Create hope in your family & your community by educating yourself about #suicideprevention. Learn the warning signs & risk factors, how to support someone thinking about suicide, & familiarize yourself with 988. 988lifeline.org

You don’t live life. You live what you focus on.

Appreciate it!!! Thank God the South Carolina Football TEAM had my back that night 🤙🏻

Act like a king to be treated like one

Four words that will completely change your life…

Here's how you know you're going to be SUCCESSFUL ‼️‼️