Hard skills get you hired. Soft skills get you promoted. Over the next 3 months, prioritize the following soft skills to outperform 99% of your peers:

The most powerful morning habit I've discovered:

When i told people 9 years ago i would sell cars, my friends and cousins laughed at me. Didn’t have no paper, no connections no nothing. 10 years later, i tell people i will be the biggest african jetbroker africa has ever seen. They still laugh. But do i stop? F**k em. I trust

Reading is a therapeutic way of healing. When you are focused on a good material, your mind is drawn away from negativity and your thinking is enhanced to re-wire.

FASTING REVERSES CANCER This man pictured is called Otto Heinrich Warburg. He was a German Physiologist and Medical Doctor born in 1883 and died in 1970. Otto discovered a critical biochemical activity in our cells which would be a significant ideology in understanding how

It does not take money to make you happy. You may be having large sums of money but still unhappy. Happiness is an innate sense of being. You draw you happiness from within your being. Emotional, physical, spiritual and psychological wellbeing is enough to make you happy.

You cannot win in life until you win in your mind

5 WAYS TO START A NEW HOBBY 1. Brainstorm and tap into your inner child. 2. Pick 2-3 things you would like to fill your time with in the next 3 months. 3. Let go of the perfectionism. 4. Be willing to try out new things with people you trust. 5. Make necessary adjustments to

Having your voice is critical to driving your purpose. It makes you real and attracts those who are meant to be with you.

The aim is not to be liked or disliked but to be real.

The day other people's opinions over you have no control to the way you think or act will be a moment to freedom

Nature is a blessing to humanity. When you walk inside it you get to understand why it need to be conserved. The chirping of birds, the soothing sound of the flow of water, the breeze inside the trees: all this bring a calming effect to the nervous system and refreshes the mind

Self mastery gives you control over your life. If you can control your mind you can control your life. For you to gain self mastery you must have self awareness.

If you want to gain control of your life you need to manage what is within you: your thoughts,habits,character. In this way you will manage the direction of your life

Q1. How is hope defined in the context of recovery and what role does hope play in the healing and recovery process? Lukayi Esther Kisakye Chosen Adebayo Abiodun |#He4She| Tito Bos Joy Nekesa Miss Stanley Teckler Lhissa Tracy Kagaya CarolsammyG Psychologist Magdaline Njambi nafisa khan BWambugu

Q2. Can a person's level of hope influence their recovery outcome? If so, how? Lukayi Esther Kisakye Chosen Adebayo Abiodun |#He4She| Tito Bos Joy Nekesa Miss Stanley Teckler Lhissa Tracy Kagaya CarolsammyG Psychologist Magdaline Njambi nafisa khan BWambugu ian kiplangat #MentalHealthMatters #Tufunguke

Good Morning and welcome back to the 38th #MindfulMondays Xchat where we #demistify #mentalhealth Topic of the Day: Positive Masculinity; Championing positive role modeling in men's mental health This is in celebration of #Movember, in commemoration of men's mental health and

What role do media and popular culture play in shaping perceptions of masculinity,and how can we promote more positive representations of men? Adebayo Abiodun |#He4She| Tito Bos Eng Pd.Maina wesley ochieng ian kiplangat ⭐Wanjiru Mwangi ⭐ Psychologist Magdaline Njambi nafisa khan Muthoni☀ #masculinity #men

Q4How can we create safe spaces for men to discuss their mental health challenges and seek support? Adebayo Abiodun |#He4She| Tito Bos Eng Pd.Maina wesley ochieng ian kiplangat ⭐Wanjiru Mwangi ⭐ Psychologist Magdaline Njambi nafisa khan Muthoni☀ #masculinity #men #mensmentalhealth…