No matter your distance or your adventure please be safe and prepared out there! #RIP #Running x.com/trailrunnermag…

The miracle is this, the more we share, the more we have. - Leonard Nimoy #quote

I will be at the Facebook HQ tomorrow in California demonstrating the Solowheel Xtreme on the Route Zero Bike... fb.me/1eedMwIqM

Toward Route Zero Sustainability Tour Participant solowheelseattle.com/blogs/news/103…

Going for a run could rescue you from an emotional rollercoaster spr.ly/6010BlEkE via Women's Health

Books on running featuring .村上春樹 BornToRun.org David Epstein blog.mediander.com/daydream-belie…

Books on running featuring .村上春樹 BornToRun.org David Epstein blog.mediander.com/daydream-belie…

Lee Saxby BornToRun.org Chris McDougall lizzo010 RT pls 😃 x.com/runnersworlduk…

Just finished reading BornToRun.org, whether you are a runner or not, you would take your shoes OFF and #run in the wild like a CHILD

Next up after @McDougallChris #NaturalBornHeroes . Can't wait! #borntorun #eatandrun #vegan #runningbooks #run

If you do what you love, you'll never work a day in your life. #ECSNY #runchat #ultrachat

We are bringing a bunch of hand picked unique thrift store LUNA apparel down to the Born To Run… instagram.com/p/BFDMoF0qX5H/

Born to Run Ultra: "There is no map, there will be no map, please do not ask. If you absolutely need a map, this is not the event for you"

More Born to Run Ultra Festival instructions: "We do not have Lost and Found, we only have Lost."

Life is your art. An open, aware heart is your camera. A oneness with your world is your film. ~ANSEL ADAMS

Movement is a medicine for creating change in a person's physical, emotional, and mental states.… instagram.com/p/BFMLC5bivHF/

Where are you and your Altras going this week? #ZeroLimits #EmbraceTheSpace x.com/NoOvernightCam…

today was work - training - study ... now relax w/BornToRun.org by Chris McDougall ... excellent & #inspiring so far