We want to help you to get on top of your stress. Here's some great tips on stress management.

A lot of people are experiencing a #mentalhealth crisis triggered by money worries. Mind have some great advice on dealing with money worries and how to get support. mind.org.uk/information-su…

We want you to get the help you need! Anyone can struggle with #mentalhealth , so it's important to know who to turn to.
Samaritans available 24/7 on 116 123.
CALM available 5pm to midnight every day on 0800 58 58 58.
Shout available 24/7. Text SHOUT to 85258.'

We’d love to welcome you to our #WarmSpace this winter, with comfy seats, books and toys, baby changing facilities, computer access, free wi-fi and free hot drinks. We’re open Tue to Fri, 9.30am to 5.00pm. See our website for how to find us: derbyshire.gov.uk/leisure/record…

Feeling overwhelmed? It's normal to feel overwhelmed and anxious at times, that's why it's important to have a good grounding technique sorted. Follow the 54321 technique today! #mentalhealth

Our libraries are warm and welcoming places to visit. Why not make use of the facilities while you’re there? We’ve also opened two #warmspaces @BuxtonMuseumMuseum Derbyshire Record Office and grants are available to groups to set one up. More info ⬇️
derbyshire.gov.uk/warmspaces

If you think someone you’re supporting is experiencing gambling harm, the road to recovery could start with a conversation.

Find out more at begambleaware.org #WorldCup 2022 #WorldCup

Acts of kindness have the potential to make the world a happier place, boosting feelings of confidence, being in control, happiness and optimism💚 What will you do today? #KindnessMatters

Finding things tough? These helplines are here to listen & support you. You and your #mentalhealth matter always 💚
Samaritans available 24/7 on 116 123.
CALM available 5pm to midnight every day on 0800 58 58 58.
Shout available 24/7. Text SHOUT to 85258.

The #autumnbudget and the #costoflivingcrisis has left many of us struggling and feeling more anxious than usual, which can be overwhelming. Here are our top tips on how to manage your anxiety during this difficult time. bit.ly/39SDrLB

Yesterday was #WorldKindnessDay , carry on helping others with a random act of kindness. Here's some inspiration from Mental Health Foundation!

A great set of articles on to help with the #CostOfLivingCrisis , #mentalhealth and money worries!

Here's a few tips on how to make kindness the norm in your day to day life, help us spread kindness during #WorldKindnessDay !

Happy #WorldKindnessDay ! We want to make kindness the norm, help us by spreading kindness not just today but every day.

We will remember them. #Remembrance #LestWeForget

We want you to get the help you need! Anyone can struggle with #mentalhealth , so it's important to know who to turn to.
Samaritans available 24/7 on 116 123.
CALM available 5pm to midnight every day on 0800 58 58 58.
Shout available 24/7. Text SHOUT to 85258.

During #StressAwarenessWeek , we want to help you to get on top of your stress; here's some great tips on stress management. ISMA UK

A great guide from Mental Health UK on talking about #mentalhealth and money. Not just during #talkmoneyweek but year round!

As it's #StressAwarenessWeek , we want you to remind you to take a break when you need it. Not only is taking a break significant for managing stress, but it also improves your decision-making and allows breakthrough thinking. ISMA UK