Ian Marber: The nutrition mistakes everyone makes!

I spoke to esteemed nutrition consultant and best-selling author Ian Marber for his expert advice on how you can forge a healthier and happier relationship with food, and much more! Unfiltered
unfilteredonline.com/ian-marber-wha…

Found this explainer from Joe Warner of Unfiltered very interesting and informative:

Train your brain to stay sharp for life!

We spoke to Tommy Wood MD, PhD, a leading neuroscientist and performance consultant to top athletes, to discover his science-backed strategies to keep your brain firing on all cylinders into middle age and beyond! Jonny Rees
unfilteredonline.com/dr-tommy-wood-…

Joe DeFranco: Live stronger for longer!

Unfiltered exclusive: Jonny Rees meets Joe DeFranco, the world-renowned trainer and educator with 25+ years experience in fitness and sports performance, to discover how you can live stronger for longer!
youtu.be/F6EceND9sVM

If you’re interested in cognitive enhancement, AI and LLMs like ChatGPT check out this Unfiltered conversation. Talking to Seb certainly felt like a cognitive enhancement for me:

open.spotify.com/episode/0TZijE…

UK’s first human enhancement conference report

Unfiltered's Jonny Rees appeared at the House of Lords alongside some of the most influential figures in business and science at the UK’s first ever conference on human enhancement & performance medicine
unfilteredonline.com/unfiltered-tak…

We all have sound bites.

Here's one of mine.

'I'm not suggesting that people just throwaway their pills.

What I'm saying is that there is an alternative to a lifetime of medications.'

Unfiltered Interview. twitter.com/UnfilteredExtra
Joe Warner

Every time my Italian mate sends me a message with the friendly 'come on!' hand gesture I have a fleeting moment where I think he's calling me a w*nker.

Or maybe he is.

Critics of medicalisation are often misrepresented as arguing that 'mental illness' (i.e. mental suffering) doesn't exist. This is devious. No critic I know denies the reality of suffering. What's disputed is the value of pathologising & stigmatising & it with psychiatric tropes.

And here’s the link to the Unfiltered podcast on Apple Podcasts: podcasts.apple.com/gb/podcast/unf…

The Unfiltered podcast is live!

Check out my conversations with the biggest names in health and performance, including Nick Mitchell, Layne Norton, PhD, Carole Hooven, Bryan Johnson /dd, Stacy T. Sims, Liv Boeree, Joe Wicks, Dr Shawn Baker 🥩, Mike Weeks & more!
open.spotify.com/show/6h3YyuvtA…

Overthinking your fitness & nutrition? ⁦Jay Ferruggia⁩ says it’s time for a change. Discover smart training tips & stress-busting strategies in our latest ⁦Unfiltered⁩ chat:

#FitnessMindset #JayFerruggia #StressManagement #LiveSmarter unfilteredonline.com/jay-ferruggia-…

Fix your gut for a healthier, happier life!

For Unfiltered I spoke to Emeran Mayer, MD, founding director of the UCLA Brain Gut Microbiome Center, for his world-leading advice on how you can take better care of your gut and digestive system:
unfilteredonline.com/dr-emeran-maye…

first and last time i ever wear one of these

Exclusive: We will win the war on dementia!

For Unfiltered I spoke to Dr. Dale Bredesen on why he believes we're on the brink of finding a cure for all neurodegenerative diseases and ending heartbreak for millions of families around the world.
unfilteredonline.com/dr-dale-bredes…

Dr Dale Bredesen: We will win the war on dementia!

For Unfiltered I spoke with leading neurodegenerative disease expert Dr. Dale Bredesen on his on-going efforts to defeat dementia (and ended our chat feel very hopeful).
unfilteredonline.com/dr-dale-bredes…

Brian Alsruhe: Seek out hard things and suffer your struggles beautifully

Hard things will find you, but seeking them out voluntarily can help you cope.

Here’s my exclusive ⁦Unfiltered⁩ interview with Brian ⁦Brian Alsruhe⁩

#mindset unfilteredonline.com/brian-alsruhe-…

Bryan Johnson: Meet the Silicon Valley billionaire waging war against Father Time!

My full Unfiltered interview with Bryan Johnson /dd is out now.

What's your take? Is 'Human Zero' the Messiah? Or just another middle-aged man having a mid-life crisis?
youtube.com/watch?v=FdrEqc…

Watch my Unfiltered interviews with the biggest names in health & fitness!
Joe Wicks
steve cook
Layne Norton, PhD
Dr Shawn Baker 🥩
Susanna Søberg, PhD
Liv Boeree
Joel Corry
James Haskell
Nick Mitchell
Michael Levitt
Stacy T. Sims
Carole Hooven
Jaz Ampaw-Farr
youtube.com/channel/UCGSV7…

Exclusive Dr Shawn Baker 🥩 interview!

I spoke to the #Carnivore Diet author about the health benefits of meat; controversy, criticism and conspiracy; the war for food sovereignty; his carnivore colleagues #LiverKing & Paul Saladino, MD, and more! Unfiltered
unfilteredonline.com/dr-shawn-baker…