🧬 NEW STUDY: The Selenium Secret to Longevity A New study recently published, concluded….. Low levels of selenium biomarkers are associated with accelerated biological ageing. One reason for this is its vital role in the regulation of a family of genes (GPX1, GPX2) and

The Genetic "Big 4" Why These Genes Control Your Health Destiny Ever wondered why certain genes always make the headlines? It’s because they are the heavy hitters of your health, performance, and longevity. Think of these four as the MVP players on your biological team.

🚨 Important DAO Vote: Migration to $DEPH 🚨 A key vote is now live that will shape the future of the Muhdo Hub / DNA LAB ecosystem. All $DNA holders — please head to the DNA LABS Telegram for full instructions on: •⁠ ⁠How to vote •⁠ ⁠How to prepare for migration •⁠

𝐒𝐭𝐨𝐩 𝐂𝐨𝐮𝐧𝐭𝐢𝐧𝐠 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲𝐬. 𝐒𝐭𝐚𝐫𝐭 𝐂𝐨𝐮𝐧𝐭𝐢𝐧𝐠 𝐃𝐍𝐀 𝐁𝐢𝐨𝐦𝐚𝐫𝐤𝐞𝐫𝐬.🧬 Most of us measure our "age" by the number of candles on a cake. But chronological age is just a calendar, it doesn’t tell you how fast your internal "biological candle" is

"𝐌𝐚𝐠𝐧𝐞𝐬𝐢𝐮𝐦-𝐒𝐭𝐫𝐞𝐬𝐬 𝐂𝐢𝐫𝐜𝐥𝐞." Caught in a stress loop? It’s likely the "Magnesium-Stress Circle." Magnesium acts as your nervous system's brake pedal, but stress forces your body to remove it. Lower magnesium makes you more sensitive to stress, causing

Tick Tok…Tick Tok ⏱️ What is your Biological Clock? Wikipedia states that “Ageing is the process of becoming older,” and “Longevity” is sometimes used as a synonym for “Life expectancy”. In most instances, we often just look at ageing in one dimension: the representation of

FREE DNA Kit worth £250 When you buy a Timeless subscription 🧬 Subscribe to Timeless. Get a FREE DNA Kit + AI Health Coach. What’s included: ✅ Timeless: 45 scientifically selected nutrients to support healthy ageing ✅ FREE DNA Test worth £250 with 180+ health topics ✅

𝐍𝐞𝐰 𝐋𝐚𝐧𝐝𝐦𝐚𝐫𝐤 𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 𝐒𝐭𝐮𝐝𝐲 2026 🧬 We are thrilled to announce that Muhdo Health has partnered with the University of Essex and fantastic Dr. Henry Chung and Chris on a BBSRC-funded study to push the boundaries of epigenetic science. There’s

𝐓𝐡𝐞 𝐀𝐂𝐂𝐄𝐒𝐒-𝐀𝐃 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐀𝐬𝐬𝐞𝐦𝐛𝐥𝐲 𝐢𝐧 𝐀𝐦𝐬𝐭𝐞𝐫𝐝𝐚𝐦! 🇳🇱 Our CFO, Richard Layton, recently joined collaborators from over 30 top-tier organisations across Europe and the U.S. at the General Assembly in Amsterdam. The mission? To solve one of the

From DNA Data to Dinner Plate. Start Eating for Your Genes. Stop playing "health roulette" with your diet. Ever wondered why your friend feels great on keto, but you just feel tired? Or why some people can drink espresso at 9pm while you're wired for hours? The answer is in

Tomorrow I have to register at my hospital for my babys delivery. Feb 28th cant come fast enough!! Super excited!!

Well, this momma is super tired...more like zombified....just keep moving Amber....

Storms storms just go away....PLEASE!!

Cant believe that in the next couple of days to the next couple of weeks, I will be holding my baby boy...beyond amazing!!

Seriously, how the heck is it snowing again. Ugh!! Making a big pot of homeade chicken and dumplings then heading to school. 36 Weeks today!

I am giving up on trying to make some people in my family "happy". Moving on and not letting it get to me. Spew your hate elsewhere!!

Baby doctor appt on Monday, so glad the hubby gets to go cause he is off of work. Then our princess has her 1st dentist appt. So proud!!

Well, had to postpone my baby Dr appt due to lack of new insurance card not being sent to me in time. So now were aiming towards Thursday.

10am and the tornado sirens are going off....seriously!! Glad they are just testing it....but gee at 10am, could give someone a heart attack

Passed my US Constitution and my State Constitution yesterday. One step at a time...Keep moving forward and I will have what I want!!