Congrats to Max on his performance at his first meet! Great job!👍 Keep working hard!💪

We always go back to basics and spend at least two weeks going over short approach straight pole drills for distance. The first two weeks of outdoor track is a great opportunity to further refine and improve all the skills of the vault. Keep working hard!💪

Olivia did a great job on working on the turn! Love seeing the physical and technical progress she is making! Keep working hard!💪

Great job by Briell at practice the other night! Just about month and half into vaulting and she is already starting put together so many elements. Good job! Keep working hard!👍

Congrats to Mike on his new PR! He is really starting to move the pole with the swing👍 Keep working hard!💪

This is a repost, going to start reposting some of these videos and mixing in new content as well. Make sure to use this video to get a good idea for an ideal swing turn and push off! Keep working hard!💪

Congrats to Callie on her new PR! Good job! Getting real close to finishing the turn👍 Keep working hard!💪

Congrats to James on his new PR! Love to see his jump coming together! Keep working hard!💪

Congrats to Emily on her new PR! Love seeing the technical improvements she has made in her jump!👍 Keep working hard!💪

Congrats to Chloe on her new PR! The take off and beginning of the swing is getting much better! Good job! Keep working hard!💪

Sorry for posting this a little late Mike, but great job on the new PR and I am sure you have more PR’s coming. Good job! And good job Coach Im! Keep working hard!💪

Congrats to Will on his new PR! Love seeing how his jump is coming together👍 Keep working hard!💪

Congrats to Max on his new PR! His plant timing is starting to get better and allowing him to execute more on other parts of his jump! Keep working hard!💪

Congrats to Anthony on his new PR! Love seeing how his run and jump are coming together. He is moving the pole with the swing! Keep working hard!💪

Congrats to Anvay on his new PR at 11’! So pumped for Anvay! Love seeing the work and effort he is putting in! Keep working hard!💪

Congrats to Mike on another PR! And still at a five! Excited to see the progress Mike is making and his understanding of the vault keeps improving and so does his jump. Keep working hard!💪

Two meets, two PR’s! Congrats to Hailey on her start to the spring season! Good job!👍 Keep working hard!💪