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“As I’m sure many of us with any #chronicillness can relate, I tend to self-isolate…when things aren’t going so great with my health… It’s a natural coping mechanism. I feel like a burden, like I’d just bring them down.” buff.ly/2RWiHaD #depression #chronicpain #spoonie

Got myself a new badge #becomefibroaware #invisibleillness #spoonie

If you don’t follow these instructions, you are putting people’s lives at risk: You must stay at home to protect our NHS and save lives. #StayHomeSaveLives

Trying to keep as positive as possible about social distancing and self isolation...absolutely loving that working from home means I can sit under my electric blanket all day ❤️

That fresh PJs and bedding feeling 👌🏻😍

Hi #fibrofriends Does anyone else suffer from night sweats? Mine have been getting a lot worse recently and I can't sleep 😔 is there anything I can do? #fibrowarrior #fibrowarriorquestion

Decided to get myself a pain diary so that I can try and keep more of a record of my pain, triggers and what helps 💜 #fibrowarrior #spoonie #paindiary

Made my blog snazzier 😍 What would you like to see me blog about next? I'm thinking fibro in lockdown, mindfulness, fibro and work life, the sweats and other annoying symptoms etc...

**NEW BLOG POST** on using mindfulness to manage pain #fibromyalgia #chronicpain #spoonies #painmanagement fibroflying.wixsite.com/blog/post/abou…

**NEW BLOG POST** about what a fibro flare is and how our loved ones can help #fibromyalgia #chronicpain #flareup #fibrowarriors #spoonies fibroflying.wixsite.com/blog/post/abou…

The British Pain Society wants to respond on behalf of people living with chronic pain. If you are a person living with chronic pain, please share your views in their online survey here: 👇surveymonkey.co.uk/r/VNV57X3 More info on their survey below. 👇 britishpainsociety.org/static/uploads…

Does anyone else get the itching feeling, particularly when you go from hot to cold or vice versa? I've had it today and think I've managed to bruise myself from itching. Has this happened to anyone else? #fibrowarriorquestion #fibroflare

I have shared my thoughts on the new guidelines on chronic pain and painkillers here on my newly revamped blog #chronicpain #painkillers apaininthebum.wixsite.com/blog/post/abou…

Anyone else notice that they lose their balance when they're having a difficult day with their #fibromyalgia? I seem to trip up all the time and end up looking and feeling like an out of control puppet 🤣 🙈 #spoonie #chronicillness #morethanpain

Two classic #chronicpain thoughts I've had today: 1. Hot water bottles are life 2. I wish I could be permanently in the bath