Thank you Latasha Ferguson for this great conversation around coping with our very strange 2020 holiday season! Give it a listen here! podcasts.apple.com/us/podcast/ove…

“Going Home From College During the 2020 Holidays? It May Be Like Nothing You’ve Ever Done Before” Thrilled to be working with ⁦Missouri PIP⁩ to develop resources for college students! Here’s a link about coping through these strange 2020 holidays. mopip.org/blog/2020/11/1…

Wrote a little pre-Thanksgiving post over @theglorioustable about the intersection of gratitude, brain science, and Jesus 🙌 🧠 🥰 #gratitude #mentalhealth #faithandmentalhealth #wellness theglorioustable.com/2020/11/devoti…

Everyone experiences sadness. Whether or not you can welcome it though, that can make all the difference ❤️ Anne #mentalhealth #emotionalhealth #emotionalintelligence #selfcompassion #empathy #vulnerability #authenticity #brenebrown #sadness annerulo.com/2020/11/24/emb…

Well, if I can’t have my normal crew this year, I’d invite these gals instead! The conversation + the laughter + the music + the activism + the drop mic quotes would be sheer delight. Happy Fantasy Thanksgiving! Who would you have around your table?

During the holidays we can be really tempted to manufacture magical moments. It is rarely satisfying. Here’s your guide to breaking up with the “moment fairy.” annerulo.com/2020/11/30/hap…

Just a heads up that both of my books are on sale 30% off through Christmas Day! Starting a new Bible study is a great way to start the new year as a gift to yourself or somebody else. I hope they are a blessing to you! amzn.to/3qfj9iK

We must remember that the polaroid revealing nature of God is good. Loving. It is the fiercely protective characteristic that gives His children just enough of the picture to take the next step, but not so much that we think we don’t need Him. Smile for the Camera 😉

December's newsletter is full of things to help end 2020 well. My favorite is a beautiful infographic you can save to your phone with a self-compassionate list of 10 questions you can ask to reflect on this particularly difficult year. Link to signup: share.hsforms.com/1pz3R0lmRT5-iP…

“The reason this works is not just because it shifts your focus from form to function, but because the shift from form to function moves you from judgment to GRATITUDE.” #bodyimage #bodypositive #mentalhealth #selfcompassion annerulo.com/2020/12/09/shi…

You are in this race. The challenge is not to judge yourself, or anyone else, for how you finish. There is no prize for the best, strongest, or fastest. And, there is no shame in being carried. This prize goes only to one who is willing to finish with and for others as needed.

This little history lesson may be a blessing with all the different feelings we have toward Christmas this year. annerulo.com/2020/12/17/the…

Her engagement was a scandal. Her pregnancy was gossip. Her delivery room was a manger. She didn’t get what she wanted. Instead, we got the Savior we needed. During this Christmas, when things may not be as we want, may we keep our eyes open to receiving exactly what we need.

2020 End-of-Year Reflection Guide Enjoy. Be kind. Pass it on. annerulo.com/2020/12/26/202…

Writing over at The Glorious Table today about surveying what’s ahead in 2021. Giants and blessings await. theglorioustable.com/2020/12/devoti…

 In this first week of the year as we try to do better, work better, serve better, may we remember the example those wise men gave. Worship first. Gifts second. Who you are to Him matters infinitely more than anything you could ever offer Him. #grace #becausehelovesus

The world may feel like a lot to handle right now. Hoping these tips for feeling mentally safe are helpful. #mentalhealth #coping #traumainformed #selfcompassion annerulo.com/2021/01/07/whe…

For those who are feeling empty and weary... annerulo.com/2021/01/12/her…

Well, my husband Timothy Rulo beat me to it! Here’s the link to my podcast interview with leader, author, speaker, and CEO of Ascend Business Strategies Gary Wilbers Tomorrow’s blog on “work as worship” will be a great follow up. Fun interview. Great info. Great guy.

"Nose to the grindstone, with my hands open." "I'm finally feel like I'm living the center of my design." Just a couple of the amazing insights shared by Anne Rulo on Gary Wilbers Charge podcast. Give it a listen.