If you grew up with a narcissist, then you grew up with every single holiday & outing being stressful.

The reality is, a lot of people with mental illness, disabilites, chronic illness, etc., don't have the ability to take care of themselves, and they keep going on like that because they have no choice, then, they're criticized.

'Bout where i'm at.

boundaries with yourself look like: - having a bedtime - not believing all thoughts as truth - eating foods that make you feel good - doing hard things in the moment to create your desired future - sticking to your word

If you want to grow, if you want to improve your inner self, if you want survive, focus on these 3 things - 'Pillars' per se. Diversity. Stability. Adaptation.

Just here to say misery business was a cultural movement paramore