angelika
@angelykuh
an anxiety-ridden gemini in love with the sun, moon, & stars… and king • bmw m240
ID: 1003023532748443649
02-06-2018 21:20:20
4,4K Tweet
508 Followers
421 Following
as a therapist i can confirm. establishing a routine, mastering time management skills & accepting that healing isn’t linear so you don’t shame yourself when you can’t do things perfectly everyday. giving yourself a strict time frame in which you let depression “win” for the day.