Same.

Outstanding season for Girls Track team. They follow up back to back state team titles with a state team runner up finish.They place in 12events including two all time best record relays(4x1,4x2),#3 all time relay(4x4)and #8 alltime relay(shuttle). Avery Winter wins 400h and

Another outstanding season in just the third year of the program! Wolves finish runner up at the 2024 IGHSAU State Meet. Congratulations to Kenny Wheeler on a terrific season. 1. PV 92 2. Northwest 81 3. Johnston 62 4. Waukee 53 5. Dubuque Hempstead 52

So true. 🧡

-- via Drew Maddux

As an athlete, your body language directly affects your motivation and confidence. By standing tall and acting confident, you can improve your mindset and perform better in games.

Congrats Coach Duea! Northwest Girls Track & Field

Kindness counts! 🧡

Goal: Building a "Pressure Offense" It's rude to interrupt! Coaches don't holler out play during ANY live ball change of possession. Our motto: No one stops us, least of all our own coach!

As an athlete, your biggest problem in games isn't making mistakes. It's your negative response to making mistakes. Once you learn to stay positive and resilient, you'll perform much better in games.

Congratulations Noah Kading on being selected to play for the SW Iowa team in the IBCA Pizza Ranch All-Star game!

IATC INDOOR CHAMPIONSHIPS ⏱️ 3:30 PM 📍Lied Rec Center 📈 results.wayzatatiming.com/meets/44875/ev… 📺 youtube.com/live/AOc4Knwhe… #BOLDandBLUE🔵⚪️

IATC INDOOR CHAMPIONSHIPS Team champions! 🏆🏆🏆 #BOLDandBLUE🔵⚪️

Congratulations to Noah Kading for being named 2nd Team All-State by the Iowa Print Sports Writers Association!

Wartburg Indoor 🕑 2:00 PM 📈 results.wayzatatiming.com/meets/44877

4A State Meet -4x400 Final- 𝗖𝗹𝗼𝘀𝗲 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗺𝗲𝗲𝘁 𝗶𝗻 𝘀𝘁𝘆𝗹𝗲! ALL TIME RECORD #2 on the weekend! 🥇L. Vogt, Winter, McCann, A. Vogt 3:47.46 ▪️All time Iowa best ▪️NW school record #BOLDandBLUE🔵⚪️

Please vote for Stella Largent!! Vote: 2A Iowa High School Volleyball Player of the Year si.com/high-school/io…

🚨BREAKING: Border Patrol agents are caught on camera unlawfully stopping and threatening a U.S. citizen at a gas station, with zero legal basis. In the video, a Border Patrol agent approaches a man who is simply pumping gas into an unmarked vehicle and immediately demands, “Let

They are pointing guns at US citizens, forcing them on their knees to check citizenship. x.com/thejfreakinc/s…

🚨BREAKING: ICE agents in Minneapolis violently detained, threatened, and arrested a U.S. citizen for one reason only, he refused to prove his citizenship. In the video, agents immediately escalate to physical force. A man stands with his hands up, repeatedly saying, “I’m not