Caylan Patterson finally broke under the 60 second mark in the 400. Sam Greene had tough split in the 4x4. Also Hunter Malan, had a good 400 split. High light reel was Angel Salgado’s 400 split 55 second and belly flop at the end!! Also likes Sean Thorton’s 300 meter race.

Okay the relays. The relays are getting better. Coach S Hargis made some adjustments. The 4x1 and 4x2 teams of Ettress, Thorton, Mayes, and Greene put up a 45.22 good for 4th and a 1:34.77 good for 3rd. The 4x4 team with Angel Salgado went 3:49 good for 6th. That should be it!

Coaches on The Road St. Thomas Football ✈️ 🚂 🚘🛵 🏍️ 🚴 🏃➡️ 😈⚫️ #Basic | #Family | #Leg24y ✔️☑️✅

FCS Football Programs looking to recruit positions 👀 ✔️ Scholarships available! 📌 QB/WR/RB/OL 📌 DB/LB/DL/CB Who fits the bill 🤔

This crew looks ready to go! F/S 4x1 team of See, Huggins, Becker and Salgado. Finished the season with their best time and only one guy fell down. See Biscuit left some DNA skin sample on the track.

Congrats boys!!

Have a month,James Outman! Congratulations on being named MLB’s NL Rookie of the Month! 💪

Your NL Pitcher of the Month, Clayton Kershaw! 🔥

🚨Discus State Champion🚨 and a PR today at 55.56m (182’3”). Also placed 2nd in the shot put at 18.12m (59’5.5”).

Thoughts on Cody Bellinger’s season so far with the Cubs?

An un-Belli-evable July for Cody! 🤯💪 Your ⚡Lightning Player⚡ for the month of July is Cody Bellinger from the Chicago Cubs! ⚾ Add this Bellinger ⚡💎⚡ to your squad by playing the July Monthly Awards Program today around noon PT. #MLBTheShow

⚡💎⚡ Cody Bellinger⚡💎⚡ #MLBTheShow

1) Shohei Ohtani DH 2) Mookie Betts SS 3) Freddie Freeman 1B 4) Kyle Tucker RF 5) Will Smith C 6) Max Muncy 3B 7) Teoscar Hernandez LF 8) Andy Pages CF 9) Tommy Edman 2B SP1 Yamamoto SP2 Snell SP3 Ohtani SP4 Glasnow SP5 Sasaki CL: Edwin Diaz 😂😂😂😂😂😂😂