Happy 2win Temora Sprint Tri this morn. Pleasure to share the podium with these blokes Ryan Miller Angas Swann

@waggatriride Scott Donaldson Jared Kahlefeldt Ryan Miller Hamo Bike James Hodge any one keen to ride later? #rainonthetinroof

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Just cut my mates grass! Scott Donaldson Hamo Bike Ryan Miller Jared Kahlefeldt #nottoowet #gotasweatup

@waggatriride Scott Donaldson Jared Kahlefeldt Ryan Miller 5:15 tri ride as usual. Route TBA. Dono and I are working it out over some red

Dear Croc haters Ryan Miller and Jared Kahlefeldt , James Hodge and I would like to refer u to the below site. ihatecrocsblog.blogspot.com.au/?m=1

Wrong variety? Steven Day @luke_gaynor @brill_rohan #latemaywheat

Thanks for the bbq lunch Scott Donaldson #showedmephotoafter #mould

@waggatriride sorry boys, busy. Salami weekend!! #imarriedwell #lowcarbhighfat

Two and a half hours to put together a flat pack kitchen! #happythirdbirthdayellie #pain

Go aussie triathlon chicks! #commonwealthgames

I guess I should get out of my warm bed and go for a jog in the rain #goodforfarmers #notformarathon

First marathon, done. Very slippery in black mud along the river. 7th place 3:22.53 #happywithresult #beernow

Dinner with the oldz and Matt Swann #saintcrispin #awesome

Check out the moon #spooky

Nothing doing at uni James Hodge ? #getajob Scott Donaldson Brad Kahlefeldt Ryan Miller

@waggatriride 5:15 group still on for those keen and not racing.

@waggatriride Scott Donaldson James Hodge Rob Leary Hamo Bike tough crowd!

@waggatriride or 6 x 30 min efforts with Swanny. Same loop.

@waggatriride that's one fast looking head!