Crazy and stupid are not mutually exclusive.

Proving to the boy I can still ski

Zonetail is pleased to update its shareholders on recent advancements to increase its market share, customer engagement, and revenue. | $ZONE AAHOA #corporateupdate bit.ly/2JZ7V0G

Left part of myself on the floor today #sweatangel #crossfitsouthsurrey @ Crossfit South Surrey instagram.com/p/B2yA21WgEOzO…

Were so lucky to have this in our backyard #beachfire @ Peace Arch Provincial Park instagram.com/p/B3TBZfQgLH47…

A good day when these show up in the mail #praytoullr instagram.com/p/B3-9UPDg-GPh…

It’s finally over - not at bad Crossfit open for me this year - tied for 6th in scaled division instagram.com/p/B4ypi9RgGDj/…

This was an amazing first - isolation pub night with some besties. This call was 7.5 hours for me and it flew by! #stayhome @ White Rock, British Columbia instagram.com/p/B-XzbYIgOO8/…

Some really nice external recognition for our efforts to disrupt the men’s incontinence market!

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Super excited to PR my power snatch today

#Bullitt

📽 frodemovitz "There isn't much that beats seeing Brent Fikowski 🥈 aka 'the professor' snatching besides the champ Mat Fraser 🥇 at the Games."

#MeanwhileinCanada #LabourDay

RIP Mr Lahey and God bless Canadian TV Trailer Park Boys

3 pulls #crossfitsouthsurrey

Bluebird

Christine Girard is an Olympic Champion🥇🏋️‍♀️ Six years after competing in weightlifting at London 2012, Christine Girard's bronze has officially been upgraded to gold, making her a two-time Olympic medallist. More on her long awaited victory: bit.ly/2K0eyf5 #TeamCanada