
Andrew Herr
@andrewherrbio
CEO at FlyKitt. Ran human performance efforts for the US military.
ID: 829522267189215232
http://www.flykitt.com 09-02-2017 02:48:15
2,2K Tweet
3,3K Takipçi
875 Takip Edilen

Andrew D. Huberman, Ph.D. Andrew D. Huberman, Ph.D. I’d love to share the work I did with Navy SEALs/pilots - we discovered that flying causes inflammation, which prevents resetting your circadian rhythm. By turning that off, we can reset your clock so you sleep well night 1. The inflammation piece is overlooked.