
Andrew Creer
@andrewcreer
Professor of Exercise Science at THE Utah Valley University…Father of @t_creer54
ID: 3471720558
06-09-2015 15:17:37
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Andrew M. Jones (Andrew Jones) suggests that a fourth dimension of #physiologicalresilience should be considered in models of endurance exercise performance in this #SymposiumReview 🏃 📜Read the article here: buff.ly/3AZVIE3



Consequences of carbohydrate restriction go beyond performance. Bone markers, iron biomarkers & immunity markers can be affected even independent of energy restriction. Tune into my recent podcast with Kathryn Ackerman to learn more 👇🏻! podcasts.apple.com/ca/podcast/imp…








Latest collaboration between the UVU Applied Physiology Lab and the University of Montana Center for Work Physiology and Exercise Metabolism highlighting the energy requirements of a mountainous 100 mile ultramarathon. Open access, so check it out...journals.humankinetics.com/view/journals/…


Our new durability paper is out in SJMSS! We tested how endurance performance determinants change after heavy-intensity running (90 and 120 min) in well-trained marathoners. 📌Below details of what we’ve found. 🆓 Open-Access 📄 onlinelibrary.wiley.com/doi/10.1111/sm… Rich Blagrove 🧵1/14



New calorie data (from double labeled water) on 100-mile mountain ultras: ~15,800 kcal to cover the distance (while consuming roughly half that) ... followed by burning 4,200-4,900 in the 24hrs *after* the race, presumably for repair and replenishment. outsideonline.com/health/nutriti…
