Andrew Baxter
@andrewbaxter24
ID: 1882089890294513664
22-01-2025 15:36:27
12 Tweet
24 Followers
72 Following
This is a fantastic but unconventional way of thinking about recovery. There are good days and bad days (rain or beating sun) and they both require different recovery days. This balance is crucial to prevent overuse injuries. Vincenzo Nocera, Ph.D, CTRS #PSUClinExPhy