Andrea (@andreaffsupport) 's Twitter Profile
Andrea

@andreaffsupport

Certified First Responder Coach ๐Ÿš’๐Ÿ”ฅ/dog mom to Tiberius_firefightersupportdog

ID: 1295145585507315712

calendar_today16-08-2020 23:49:13

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Andrea
@andreaffsupport

4 years ago

๐Ÿš’๐Ÿš’ fact of the day : Firefighters are not machines. They need sleep ๐Ÿ˜ด.Routinely sleeping less then 6-7 destroys your immune system more than doubling your chance of cancer. So, nap at the station if you can. Catch up on sleep on your days off.Your immune system will thank u