This week, I'd like to offer my followers a FREE mini gift. Download a pdf of connection questions you can ask your partner, co-workers, family -- relationships you value -- as a way to deepen connection ❤. andreabednar.com/pl/267218

I always tell my #SmallChangers that the most effective practices are always within your Goldilocks Zone - practices that are just right. Working in your Goldilocks Zone can create everlasting changes in BIG ways. To learn more: andreabednar.com/mastering-smal…

How effective are you & your team at delivering results? Do you have practices or actions? Hold each other to account? Communication that's straight & effective? Message me to create a team of Mastering Small Changers & get big results together!! bit.ly/3c3nktk

What practice could you take on to strengthen your relationship with your significant other? I'd like to invite you to my Relationship Webinar TONIGHT at 6:30PM to Explore expanding all of the relationships in your life! andreabednar.com/Relationship_P…

💞❤What are your plans for this weekend?❤💞 #valentinesday #loveisintheair

One of our participants in the Mastering Small Changes program created a small practice of incorporating a full plate of veggies into her diet 4 days a week. As a result....... DRUMROLL 🎤 She lost 15 lbs in 2 mo! Make health your intention. Join now! bit.ly/3c3nktk

What is the most stressful thing a human can experience? (...Here're some ideas for when you run up against this!) Read More andreabednar.com/blog/Certainty…

Want to produce some magic in your life? Join the Mastering Small Changes for Big Results program. Join now. Don't wait to experience your Magic. 🔮 andreabednar.com/mastering-smal…

Bring your curiosity and consciousness to learning about the Mastering Small Changes for Big Results Program. Find out if it's for you. bit.ly/3c3nktk

Have you ever taken on a practice for 30-days? If so, what was it, and what was your experience with consistently keeping up with your practice?

I notice that I hold my breath when I am anxious or upset. I find that breathwork helps to recenter and refocus my energy and puts any anxiety to rest. What are your practices do you have for anxiety or upset? What do you notice when you do those practices?

Want more of AndreaBednar.com? Subscribe to our newsletter to receive tips, tricks, and special offers right to your inbox! 💌

I'm discussing “QnA Self-Care: Exploring Vulnerability in Leadership” with Sophia Hage and Metta Murdaya. Today, Feb 26 at 8:00 AM CST on @joinclubhouse. Join us! joinclubhouse.com/event/PbJ9d1BV

Join me on March 17th @ 6:30 PM for a Free webshop (webinar + workshop) as we investigate the "TOO MUCH" experience. Which happens to all of us. What do you do when you hit the "Too Much" wall? Sign up today: bit.ly/3syJhFT

What are you doing to create balance?⚖

What is one area of growth you'd like to see for your team? What outcome do you want from that growth? How are you getting there?

Changing our perception of failure grants us the opportunity for growth as individuals and professionals. By changing our outlook, we can change (and decide) how we react to failure and disappointment.

The business world is always evolving, and as professionals, we have to change with it. It is imperative that we spend time sharpening and developing our skillset. What area are you interested in working on? Reach out to me, let's chat.

What are you doing to nurture and grow your skills, your gifts, and your talents? We need you to be expanding yourself, now. #success #leadershipdevelopment #consciousleadership #inspiration #consciousbusiness

Our next "Imagining in Action" online conversation is on Friday, June 24th, 9:30am-10:30amPDT & it features Andrea Bednar speaking on "Immunity to Change." bit.ly/3O1YKss