You might know if you went to class Thamires Spehar 😉

I’ll happily take all the hate from my SCU peeps to support Clare Hanson and the Benedictine College WLAX girls in the NAIA National Tournament today!!! #GoRavens

Ravens Win! (6) Benedictine College WLAX knocks of (3) Cumberlands (Ky.) in the Quarterfinals of the 2022 #NAIAWLAX National Championships 14-11. #KCACWLAX #UnleashGreatness

Ravens Win ... AGAIN! (5) Benedictine College WLAX advances to their first #NAIAWLAX National Championship game with a 15-14 win over (5) SCAD-Savannah. #KCACWLAX #UnleashGreatness

Natty Champs!!! So pumped and proud! Congrats Benedictine College WLAX and Clare Hanson

117 Recognized on Women’s Winter Academic All-SAC Team #SACproud #WhereChampionsPlay #PlayNAIA soonerathletic.org/news/2022/7/20…

We did it! Last night’s game-winner for Benedictine MSoccer off the foot of Adem Aroua cracked the #SCTop10 this morning. Benedictine College #UnleashGreatness

Happy Birthday Mark Arthur! Glad I get to learn from you every day!

Better than Christmas morning 💙 #GameDay

Getting game ready in “No Man’s Land” #E3

SCU Women's Basketball are 2022-2023 The Sooner Athletic Conference Tournament Champions 🏆! The Road to Sioux City

Southwestern Christian Takes First SAC Tournament Crown #SACwbb #SACproud #NAIAwbb #hoops soonerathletic.org/news/2023/2/28…

Words can’t describe how proud I am of these ladies! We’ve worked hard the last 5 months and it’s great to see it pay off as SOONER ATHLETIC CONFERENCE TOURNAMENT CHAMPIONS!

Congrats SCU Women's Basketball!

What people think I do vs What I actually do

SCU Lady Eagles basketball graduates getting a picture with our commencement speaker Mr. Dan Wood, Executive Director of the NCCAA. The ladies are displaying their 2022, NCCAA DI national championship rings. This a a special group of ladies!

The point guards that make your Team. 1. Throw the ball ahead 2. Don’t pre determine when they shoot or pass - they read the game 3. Pick up at the point of attack , get into the ball, get around screens 4. Will block out bigger players 5. Wait for the ball screen 6. Compete!

“The players that make your team”

Softness is: Talking back Skipping reps Failing classes Showing up late Giving 50% effort Toughness is: Being early Going full speed Doing extra reps Biting your tongue Being on the honor roll Tough people dominate soft people in sports and in life.