Ana Laura Arias (@analauraarias) 's Twitter Profile
Ana Laura Arias

@analauraarias

Freelance Interpreter & Translator - AIIC Member -
Dr. Biochem - M.Med. Sc.- M.A.

ID: 360596643

calendar_today23-08-2011 13:22:31

1,1K Tweet

195 Followers

646 Following

Dan Go (@fitfounder) 's Twitter Profile Photo

Living longer is less about adding years to your life & more about the reduction of risk. Aside from doing bloodwork or a VO2 max test, there are 5 simple tests you can do at home to assess your risk for mortality. Do these and see how you score:

RewriteYourStory (@saaiyer) 's Twitter Profile Photo

You want your: Fasting Insulin to be under 6 Hba1c 5.4 and lower Triglycerides under 100 HDL over 50 Uric Acid at 6 B12 over 400 Vit D over 60 Waist to height ratio <O.5/0.6 Basic markers. Many others are there. These are some of the low hanging ones with proper nutrition.

Ashley Richmond (@_ashleyrichmond) 's Twitter Profile Photo

Your slow metabolism is destroying more than just your ability to lose weight. It's putting you at risk of developing: • Stroke • Obesity • Diabetes • Heart disease Here are 9 easy ways to fix your metabolism and take back control of your health:

Your slow metabolism is destroying more than just your ability to lose weight.

It's putting you at risk of developing:

• Stroke
• Obesity
• Diabetes
• Heart disease

Here are 9 easy ways to fix your metabolism and take back control of your health:
Inner Practitioner (@mindtendencies2) 's Twitter Profile Photo

Being with someone who is fluent in your love language so you don't have to spend a lifetime translating your heart is a whole different kind of intimacy.

Inner Practitioner (@mindtendencies2) 's Twitter Profile Photo

The older you get, the more you keep your personal life private and not tell everyone your side of the story even when you're being portrayed as the villain in someone else's story.

mamamoo (@thelovelymc) 's Twitter Profile Photo

Distance is my new answer to disrespect. I no longer react, I no longer argue, I no longer dive into drama. I simply remove my presence

Brent Beshore (@brentbeshore) 's Twitter Profile Photo

I read this quote at 30 and thought it seemed directionally correct. At 40, I consider it to be one of the most insightful and accurate statements ever made.

I read this quote at 30 and thought it seemed directionally correct. 

At 40, I consider it to be one of the most insightful and accurate statements ever made.
Tyler Todt (@tyromper) 's Twitter Profile Photo

My dads an incredibly smart man. •Great leader •Can fix anything •Socially strong & networks well •Read a book a week for 30 years He NEVER moved up in his company. I asked him WHY & the answer he gave me brought me to tears. Here’s the best lesson my dad ever taught me.

My dads an incredibly smart man.

•Great leader
•Can fix anything
•Socially strong &amp; networks well
•Read a book a week for 30 years

He NEVER moved up in his company.

I asked him WHY &amp; the answer he gave me brought me to tears.

Here’s the best lesson my dad ever taught me.
. (@iamaihuman) 's Twitter Profile Photo

Instead of watching an hour of Netflix, watch this 2-hour Stanford lecture on AI careers. It will teach you more about winning in the AI race than all the AI content you’ve scrolled past this year.