Amy Rose (@amyrosestrength) 's Twitter Profile
Amy Rose

@amyrosestrength

UK's Strongest Woman (u82) 2016. ❤ lifting, eating and adventures.

ID: 158156303

calendar_today21-06-2010 23:09:52

1,1K Tweet

1,1K Followers

1,1K Following

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Happy #flexfriday 💪🏻 What happens when strong(wo)men do cardio 🙈🦁😏 ... Today's training involved… instagram.com/p/BQnMD6xA4m1/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Strongman Saturday 💪🏻I am excited, honest 😬Think my biceps have overtaken my boobs 🤔🍳#teamnoboob… instagram.com/p/BQpfhizAyc1/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Big balls & heavy ass yoke 🏀🍑😬20'' Stone of steel @ 70kg & 80kg. Yoke @ 200kg. . Fun day of… instagram.com/p/BQqDNvQgScX/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Who else loves a deadlift party 🎉 😍Alllllll the reps @NuranAngelGemal after a heavy 2x2. Then… instagram.com/p/BQskZGygD-j/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

So, you really want a six-pack? Here’s the how, why & effects of getting mine. 💁🏼🥑🥒🐓 . In the… instagram.com/p/BQu4TNOAXub/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

So, you really want a six-pack? Here’s the how, why & effects of getting mine. 💁🏼🥑🥒🐓 . In the…... fb.me/5MWwiOLUT

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Current training strategy: look good first, be good later. Failed at jerks, so here's a photo of… instagram.com/p/BQxeLUMAsG5/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Unintentional double pause squat @ 130kg 😂 My mind during this lift: We don't got this. Yes, we… instagram.com/p/BQ0m5emAnhz/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Over a year ago I was diagnosed with a severe case of rhabdomyolysis, yesterday I spent the day… instagram.com/p/BQ2pRtLgWP2/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Muscle ups & pull ups... love them or hate them? Or just want to figure out how to make the… instagram.com/p/BQ5iUrUgWqu/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Muscle ups & pull ups... love them or hate them? Or just want to figure out how to make the… instagram.com/p/BQ5iUrUgWqu/ fb.me/8qm30kGri

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Pensive pre-comp 📸 Final event session done ✅ Time to chill and drink all the water 💦… instagram.com/p/BQ76CBNACwf/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Bulky ~ adjective 💪🏻🐷🍑 1. Large, muscular and/or fat 2. Excited, particularly in terms of a… instagram.com/p/BQ-RdcSgFpu/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Almost there 🙌 time to focus on what's ahead & get that mental game strong 💪🏻🦄 #arnoldclassic… instagram.com/p/BRBY4h6AHwj/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Almost there 🙌 time to focus on what's ahead & get that mental game strong 💪🏻🦄 #arnoldclassic…... fb.me/1fuvGWIOm

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Arnold Classic goals: 1. Make weight. 2. Eat all the food 🍩 3. Switch unicorn mode 🔛🦄 & unleash.… instagram.com/p/BRECS3XAjTL/

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Arnold Classic goals: 1. Make weight. 2. Eat all the food 🍩 3. Switch unicorn mode 🔛🦄 & unleash.…... fb.me/89dyc2y1V

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Check out the latest edit from Wake Daze! These days are filled with wakeboarding, yoga, Nalu Beads and hot... fb.me/8LloictM2

Amy Rose (@amyrosestrength) 's Twitter Profile Photo

Check out the latest edit from Wake Daze! These days are filled with wakeboarding, yoga, Nalu Beads and hot... fb.me/2jdUBxvMW