Most people need consistency more than they need intensity. Intensity: -run a marathon -write a book in 30 days -silent meditation retreat Consistency: -don't miss a workout for 2 years -write every week -daily silence Intensity makes a good story. Consistency makes progress.

Humans are imitation machines. We mostly learn what to do by copying those around us. In general, we imitate the habits of three groups: 1. The close - what are friends and family doing? 2. The many - what is the crowd doing? 3. The powerful - what are those with status doing?

This month Fab Giovanetti ✌🤘 and Amy Leighton cover reliable strategies. They (try to) answer the million-dollar question: how do you establish a predictable income self-employed? creativeimpact.group/s6ep102/

I don't know who needs to hear this today, but the gold is in the process. Pay attention to how you want to show up for it.

Expectation is based on your perception of situations around you. Expecting judgement, fear and failure means you you perceive situations as judgemental, scary and potential failures. It’s within your power to change both. Why wouldn’t you?

Doing the things you ‘should’ do vs the things your heart desires. Which, looking back in a few years, will you prouder of?

Once upon a time, there was a girl who put her dreams on the back burner and did everything she thought she ‘should’ be doing. Then she started to prioritise what she wanted to do and things got exponentially better. The end 🥂

When I'm overwhelmed, getting outside in nature is one of the easiest, quickest ways to shift my mindset. I instantly feel so much calmer, so much more grounded and so much more able to get some perspective. What do you do?

Too many people ignore opportunities because they see only danger. Entrepreneurs ignore danger because they see only opportunities.

Absolutely LOVE the energy of the EPIC business owners in my Flip Your Script FREE Coaching Experience. Today was day 2, aligning thoughts, feelings and actions 🌟 There’s still time to sign up for day 3 here: amyleighton.com/fys-coaching-e… #mindsetcoaching #confidencecoaching

Really looking forward to running this with Anya Meyerowitz in April! Grab your tickets below ⬇️

Love love love calls with my clients ⬇️⬇️⬇️

We don't learn much when things go right. It's when things go wrong that we learn the most.

Play it safe and you'll always end up with mediocrity.

Really excited for this on 9th June! Tickets available now ⬇️⬇️⬇️

We had a fantastic chat with #confidencecoach Amy Leighton. She covers top tips to help build #selfconfidence in yourself and in a workforce. It's all about the domino effect… bcn.to/JRh #accomplishers #womeninleadership

The response from yesterday’s session was amazing! Get your hands on the replay by DM’ing either Anya Meyerowitz or myself ☺️

Still cannot believe that I went viral on TikTok (225k views to date!) 🤪 Did you catch the video? You can see it here - vm.tiktok.com/ZMNxhgx1o/?k=1

Sorry I’m late, I was too busy finding: - 5 things I could see 👀 - 4 things I could touch👆🏻 - 3 things I could hear👂🏻 - 2 things I could smell👃🏻 - 1 thing I could taste 👅 How are you doing?

😔Don’t feel bad that you aren’t seeing the rapid transformation that you were promised.  🪄If you want to feel good and manifesting isn’t working, it *isn’t your fault*.  👉🏻Here’s something you can do today that will make you feel good….