Glad to be back in the water again. Soaking up that #Maine summer!

Always get more workouts in at the lake! #mainesummer #optoutside #triathlete

#Maine can be such a show off this time of year. #lakelife

In the pandemic, so few are focused on the elephant in the room - that Americans are unhealthy. Vaccines, treatments, & distancing are important, but a well functioning immune system is our best defense. Check out this early article by Mark Hyman, M.D. drhyman.com/blog/2020/04/0…

Looking for a health #communications #marcom position. Know an organization 100% committed to improving #health using #HealthIT #nutrition, #lifestyle #healthcoaching and/or #functionalmedicine ? Mention them below. #HITmc #hcldr #HITsm #jobhunt linkedin.com/in/amyelandry/

Race goals have always been to get kids active & give back. Raised $8K and 92 kids participated in our virtual race. Just after this photo the kids came out the doors after their first day back at school, reminding us all that we can do hard things. ❤️ #portlandmaine

Want to change #pophealth, change our agricultural practices to restore nutrients to our food. Give this a listen! #sustainableagriculture #microbiome

Looking for someone that can help figure out why Google keeps flagging a site as malicious when trying to run #googleadwords campaign. Fixed several things they pointed to and now zero response and the web company can’t figure it out.

In case you need some retail therapy or just because @bettydesigns is 🤩

Can we stop calling it social distancing. Physical distancing will lead to fewer deaths. Social distancing will lead to more. Now more than ever, we need social connection. #mentalhealth #humanconnection #depression #brainhealth #sdoh

Talking brand authenticity at #goodbiz2021 Bottom line, be yourself...and understand you won't be for everyone and that's ok. Find YOUR people. #branding

Public health friends, what say you? Curious why the CDC isn’t recommending antibody testing and treating positive titers from past infection as the same protection as a recent vaccination?

Awww #Maine ❤️ If only this didn’t mean winter was coming…🥶 #mainelife #fallfoliage

What's the primary driver behind insulin resistance? A diet abundant in quickly absorbed sugars and carbohydrates (bread, pasta, rice, potatoes, etc.) that continuously spike your glucose.

Who can relate to this quote right now? #NewProfilePic #inhalethefutureexhalethepast

I ❤️ #portlandmaine sunrises.

#costarica you never disappoint #wanderlust always ❤️

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