Riff, ram, bah, zoo!! 💜🐸 🏀#Big12MBB

Anything Rion choreographs is always A+! Can’t wait to see the show! #nclfest

Cut loose DMS Theatre Arts!! #NCLFest

You’re doing a great job, Mr. McCoy, but what the kids really want to know is....when can they call you Chad?? #nclfest

Check out Zach Troutman, 8th Grade, K, P, WR on Hudl hudl.com/video/3/134745… #hudl

Proud of you, Zach!! 💜🤍

Non-Rev Round Up: TCU Triathlon advanced to the National Championship while TCU Swim and Dive won a home meet over BYU this past week. sbnation.com/e/23686705

Southlake Carroll’s cross country dynasty is embracing challenges posed by UIL state meet dallasnews.com/high-school-sp…

One more weekend until Portland 😤 Have a look at the top boys teams heading into the final weekend of #NXR! 1️⃣ American Fork UT 2️⃣ Southlake Carroll TX 3️⃣ Christian Brothers NJ 4️⃣ Herriman UT 5️⃣ Belen Jesuit FL 👉 buff.ly/47P0sHR #DyeStatRankings

Great races by 3 of our dragons competing unattached at the Boston University Indoor Mile!

Congratulations to Zach Troutman for moving into #5 on Carroll’s Top 10 3200 meter performer list with a time of 9:01.42!

Southlake Carroll sophomore Caden Leonard flashes the potential to run a sub-4:00 mile. Former Carroll star Reed Brown, the only Texan to ever do that in high school, thinks Leonard has a great shot. Read: dallasnews.com/high-school-sp… Track & Field News Carroll ISD DyeStat Texas MileSplit

Congratulations to Zach Troutman on his TDF 5K 1st place performance and moving into #2 all-time on Carroll's top 10 performance list!

Zach’s post-race interview with MileSplit. Thank you Southlake Running for hosting another wonderful event. 💚🖤 tx.milesplit.com/videos/700053/…

So very proud.💚🐍

Sorry Kentucky Derby, your photo finish has nothing on these Texas boys…. 6A State meet today Caden, Ben & Zach…..if you don’t follow track & field you are missing out!

A big win in the 5000m for Zach 🎣🥇 #GoFrogs | #NCAATF

The 𝐃𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐅𝐫𝐨𝐠𝐬 came to race 😤 🥈 Drew Oliver (3:50.22) 🥉 Zach Troutman (3:52.44) 4️⃣ Grant Martinez (3:56.54) 5️⃣ Tyler Westrom (4:07.67) #GoFrogs | #NCAATF

Zach reeled in a 3000m dub 🎣 #GoFrogs | #NCAATF

Wanna feel old? This is the Polyphonic Spree now.