Franklin HS boys soccer team used the Apex Journal this season for mental performance training. They finished a 13 game unbeaten streak with a 2-1 OT win over Summit in the final this weekend. #sportpsychology #mentaltraining #positivemindset #confidence #visualization #focus

TRHS Cheer is using Sports Mindset Gameplan this year- "Just want to tell you that was great last night. Several of the girls had a-ha moments. Made some things click they never thought about. Several of them were already writing things down in the book. LOVED IT!!!" #SportPsych

A behind the scenes look at a state soccer champion. #sportpsychology #soccer #pdx #futbol #confidence #focus #mentaltraining #mentaltougness amplifysportpsychology.com/inside-the-men…

Part 2 of my 5 part blog series Inside the Mental Game of a State Champion amplifysportpsychology.com/positive-cultu… #sportpsychology #positivemindset #positiveculture #soccer #coaching #confidence #mentaltoughness

While my work is now more w pro & collegiate athletes, this is still my favorite group to work with each year. #sportpsychology #mentaltraining #mentalskills with the young athletes of the Portland Timbers & Portland Thorns FC RTC program. #rctid #baon #ptfc #pdx #timbers #thorns #soccer

Sport psychology is more than how your mind thinks. It's about how you handle emotions, stress, pressure, and anxiety. #sportpsychology #mentaltoughness #anxiety #stress #pressure #overthinking #paralysisbyanalysis #mentalskills #focus #confidence amplifysportpsychology.com/anger-and-perf…

"The course has helped my anxious, self doubting son refocus his energy on what is in his control. He has definitely come away feeling more empowered!" For a free preview of Course 1: amplifyyourgame.thinkific.com/courses/mental… #sportpsychology #positivemindset #focus #confidence #mentalperformance

Mental Skills for Endurance Athletes - tonight in Portland with Chris Bagg Coaching Group. facebook.com/events/1726511… #sportpsychology #mentalskills #mentalperformance #mentalperformancecoach #positivemindset

Things for athletes to do during the shutdown: work on your mental game! #sportpsychology #mentaltraining #mentaltoughness #confidence mailchi.mp/155e92ee2340/w…

Football. Live. Well, a football. #TootingCommon #LifeCommentary #LiveCommentary

Sports Parent Workshop tonight! Learn how to Visualize is tomorrow. Email [email protected] to register #sportpsychology #sportsparents #parenting #mentaltoughness #mentaltraining #visualization

AMPlify Your Game online mental training program Course 1 & 2 available now! Course 3 coming next week. Stuck inside? Can't train? You can train your mind. For a Free Trial: amplifyyourgame.thinkific.com #sportpsychology #mentaltoughness #confidence #focus #positivemindset

What is social facilitation? How can you find it during the time of social distancing? New blog post out now amplifysportpsychology.com/mental-trainin… #sportpsychology #mentaltoughness #confidence #goalsetting #visualization #focus #mentalTraining #soccer #futbol #football #baseball #hoops #golf

I prefer team sessions in person, but getting the hang of group Zoom meetings. Last week met w/ Mars Hill College Women's Soccer (below), @eforcefootbal, The Yard Baseball , & Oregon City Swim Team. #sportpsychology #mentaltraining #confidence #mentaltoughness #socialfacilitation

BRAIN TRAINING 🧠 We’re teaming up with AMPlify Sport Psychology for a goal setting zoom session today. Join us as we discuss ways to mentally succeed in sports and life. 5/6 & 7/8: 3 PM HIGH SCHOOL: 4 PM

Step out of your comfort zone. Make mistakes. Get better. #sportpsychology #mentaltoughness #mentaltraining #mentalperformance #positivemindset #growthmindset

Gordian sports asked me how to stay positive in times of no sport. 1 - Stay Connected 2 - Stay Fit 3 - Learn something new youtu.be/o8rufrTVRjc #sportpsychology #socialfacilitation #mentaltraining

What are some mental skills you can practice alone? Short answer: 1 - Visualization 2 - Goal Setting 3 - Control the Controllables Longer answer: youtube.com/watch?v=nlnNY8… #sportpsychology #mentaltraining #positivemindset #visualization #goalsetting #controlthecontrollables

This is a really cool new podcast. Fritz interviews people from the sports world and the business world to find the common ground of high performance. Humbled to be part of it! magic-middle.com/articles-podca… #sportpsychology #mentalgame #sportsmindset #positivemindset

Need something to read during the extended lockdown? Why not train your mind at the same time. #sportpsychology #mentaltraining #mentalgame #mentalhealth #soccer #basketball #football #baseball #positivemindset #focus #confidence #tennis #golf amazon.com/Sports-Mindset…