Congrats to Noah Falasco Class of 2016 placed 37th in the NCAA DIII National Meet, helped RPI Athletics place 10th, best finish ever. Was also named Atlantic Region Runner of the Year! Superfans Upper Merion Area School District rpiathletics.com/news/2019/11/2…

Congrats to UM grad Kristen Lawrence (Becht)! She is a top 50 finisher in the Boston Marathon and a top 40 finisher in the NYC Marathon. Later this month she will be competing in the 2020 USA Olympic Trials in Atlanta! Good luck Kristen! #onceavikingalwaysaviking #Tokyo2020

Congrats, she was really moving! 5:21 😯💪

Congrats Emma Straw and Emily Rotz for medaling last night in the girls meet! Straw: 6th place 600m 1:55.38; Rotz: 4th place 1000m 3:28.59

Congrats to the Distance Medley Relay of Morgan Morton, Emily Adams Alexis Anderson, & Veronica Sanchez on their MOC qualification! 13:16.18

Indoor Trk&Fld: Emma Straw medaled 6th in 600m (1:55.38). Emily Rotz medaled 4th in 1000m (3:28.59). Congrats to both and keep working!

Indoor Trk&Fld: Distance Medley Relay of M.Morton, E.Adams, A.Anderson & V.Sanchez qualified for the Meet of Champs (13:16.18)! Congrats!

Indoor Trk&Fld: Congrats to Chime Amaefuno, he qualified for the Meet of Champs in the 800m with a 2:04.53 this weekend.

Indoor T&F medals in the 200 for B.Vo and SMR team of A.Anwar, N.Elias, S.Elias, and C.Vallette. Superfans Upper Merion Area School District

Indoor T&F Amber Strouse placed 4th in mile at 5:55, good day to be a Viking! Superfans Upper Merion Area School District

Congrats to UM Grad Noah Falasco. His Rensselaer Poly Distance Medley Relay Team captured the NCAA Division III National Indoor Championship

1st meet of season, Girls Indoor Trk brought home 4 medals qualifying for Meet of Champions. Emily Adams 300m 2nd place w/time 43.22 Alexis Anderson 600m 3rd place w/time 1:48.13 Veronica Sanchez 1000m 4th place w/time 3:13.09 Amber Strouse 3000m 6th place w/time 11:14.65

Indoor Track Girls Distance Medley Relay-Emily Adams, Veronica Sanchez, Alexis Anderson & Amber Strouse w/4th place 13:28.95, way to go!

Indoor Track June Sanchez takes 3rd place in the mile w/time 5:59.54 at tonight’s meet, #VikingFast!

Way to go Senior Frank Dalton, placed 1st in the 200m w/time 24.60 and qualified for the Meet of Champions! #VikingFast! Superfans

Congrats for 🏅🏅🏅, Frank Dalton 5th in 400m 54.99, Chime Amaefuna 4th in 800m 2:09.10, and Brian Vo 5th in long jump 18’4.5”. @amphanthavong

Congrats: Emily Adams 3rd 🏅400m time 61.02, Halle Howard 6th 🏅 300m 48.19, & Veronica Sanchez in Mile 5:34.52 #GoLadyVikes! Upper Merion Area School District

Congrats to Alexis Anderson!! Alexis qualified tonight for the Meet of Champs in the 800.

Upper Merion's Alexis Anderson runs 3:18.84 for the 1,000 meter win #DVGTCA

Senior Mikayla Yatsko qualified for the Meet of Champs in triple jump - 33'6" Congrats Mikayla! UM Athletics & Activities