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👉🏻 You may feel more confused than ever about whether coconut oil is healthy after recent negative headlines circulating social media quoting advisory guidelines from the American Heart Association (AHA) 👉🏻... amitywellness.com/is-coconut-oil…

👉🏻 Do you know our steps to wellness that are at the foundation of each of our cleansing programs? _ _ 👉🏻 Retreat from inflammatory, stressful and/or toxic foods, environments, relationships, negative people and... facebook.com/AmityWellness/…

Prescription of poop, dirt and nature. Healing with bugs not drugs amitywellness.com/prescription-o…

👉🏻What are the team up-to today? 🤣🤣 _ _ 👉🏻 Stay tuned for our upcoming raw recipes series _ _ 👉🏻 This weeks line up of delicious meals includes some Amity favourites, such as; _ _ 👉🏻 Raw Muesli with Spirulina... facebook.com/AmityWellness/…

👉🏻 What is our beautiful Wellness consultant Yui deep in thought about in this picture? _ _ 👉🏻 She is thinking of an infused water recipe that will help you stay hydrated 👍 _ _ 👉🏻Keeping yourself hydrated is so... facebook.com/AmityWellness/…

Raw Avocado Salsa made by our Raw Food Chef Khun Bee at Amity Wellness Ingredients: 1/4 tsp Black Pepper 1/4 tsp Cayenne Pepper 1/4 tsp Himalayan Salt 1 tsp Extra Virgin Olive Oil 1 tbsp Lemon Juice 3 Cherry... facebook.com/AmityWellness/…

👉🏻 Sometimes work and life takes over and it may feel as though there are not enough hours in the day. A retreat is a perfect time for some deep self-reflection. _ 👉🏻 When was the last time you took a moment to... facebook.com/AmityWellness/…

💕 DANCE LIKE NO ONE IS WATCHING _ 💕 SING LIKE NO ONE IS LISTENING _ 💕 LOVE LIKE YOU HAVE NEVER BEEN HURT _ 💕PLAY LIKE THERE ARE NO WINNERS _ 💕 GIVE LIKE YOU HAVE PLENTY _ 💕 LIVE LIKE THERE IS NO TOMORROW _ _ Geneia@home... facebook.com/AmityWellness/…

It’s meant to be a time of happiness, family, fun, love, good cheer, relaxation and celebration, but for some, the festive season is a stressful process of overindulgence, binge drinking, loneliness,... amitywellness.com/how-to-stay-he…

👉🏻 Do you know our steps to wellness that are at the foundation of each of our cleansing programs? _ _ 👉🏻 Retreat from inflammatory, stressful and/or toxic foods, environments, relationships, negative people and... facebook.com/AmityWellness/…

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Spent 10 minutes with Mindset Specialist Scott Stevenson to help reduce stress and release anxiety. facebook.com/AmityWellness/…

👉🏻 When everything feels like an uphill struggle, think about the amazing view from the top. _ _ 👉🏻 Don’t let fear limit your challenges, instead challenge your self imposed limitations _ _ 👉🏻... facebook.com/story.php?stor…

Ingredients: 1 Cup Kale 1/2 Cup Avocado 1/2 Cup Papaya 2 tsp Coconut Oil 1 tbsp Pumpkinseeds 1 Cup Water facebook.com/AmityWellness/…

Please be sure to join our private Amity members group BODY MIND DETOX. My purpose is to create a community where we can support, motivate and inspire each other to make miraculous changes and live with the vitality that we so rightfully deserve 😍 facebook.com/AmityWellness/…

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👉🏻Want a simple raw nutritious breakfast idea? HIGH FIBRE RAW MUESLI (makes 3 portions) 👉🏻 1 cup dried coconut 👉🏻 2-3 dried figs (optional) 👉🏻 1 Tbsp pumpkin Seeds 👉🏻 1 Tbsp sunflower Seeds 👉🏻 2 Tbsp black... facebook.com/AmityWellness/…

Thank you Ultimate Travel Magazine xx facebook.com/AmityWellness/…

"Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life" _ _ _ ❤️❤️❤️ _ _ _... facebook.com/AmityWellness/…