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HRV “measured” at the wrist like with whoop, garmin, fitbit, etc. is a random number generator.

Study your failures like a scientist, but walk into battle like a warrior who's never lost.

Kpaxs Ameer Farooq MD MPH FRCSC Couldn’t agree more. In surgery, we analyze every setback like a scientist — that’s how we grow. But once we’re in the OR, it’s game time. You show up like you’ve never lost

A lesson I wish I learned earlier: Real happiness is found in the anticipation. It’s the quest. It’s the hunt. It’s the process. It's the journey. It's the moment right before you achieve it. Happiness is not in the having, but in the becoming.

A lesson I wish I learned earlier: Always take yourself seriously. The way the world treats you is a simple reflection of the way you treat yourself. Always carry yourself like your life matters. Because it does. If you do that, the world will start bending to your reality.

Scott’s “skill stacking” essay completely changed my perspective on work

Started doing this last year after talking to Antonio Caycedo-Marulanda MD, MSc. Major improvements in pain control.

Dr. Heather McFadgen, colorectal surgery fellow Sinai Health discussing surgical innovations in IBD, can we surgically reduce the risk of post operative recurrence? Amazing overview! Mantaj Brar Anthony de Buck Sun-Ho Lee MD PhD Dr Mark Silverberg Zane Cohen Centre

Fragmentation of Multimodal Rectal Cancer Care: A Population-Level Retrospective Cohort Study #ColorectalSurgery Steven D Wexner MD, PhD Nir Horesh Marylise Boutros ZoeGaroufalia Alaa El-Hussuna onlinelibrary.wiley.com/doi/10.1002/js…

My advice to graduating #pedsurgbestsurg fellows- join a practice where your partners support you no matter what! If you get breast cancer your first year, they won't only take your call, they'll shave their heads! Good luck finding that though, nobody is like UT Pediatric Surgery!

[2/2] Hosts Drs Ameer Farooq MD MPH FRCSC & Chad Ball welcome: Drs Richard Mimeault & Liisa Honey Apple: ow.ly/fwG150VVHnO Spotify: ow.ly/KANg50VVHzJ YouTube: ow.ly/bJ8e50VVHs4 #MedTwitter #Surgery CJS/JCC

No matter how fast 🤖 platforms are evolving, keeping laparoscopic suturing skills is a must in my 📘 (posterior inner layer in a two layered hand-sewn duodenojejunostomy - Speed 2X) #SurgEd #SurgTwitter #MedStuddentTwitter

Thank you OncoDaily for this honour. Glad to receive the Yvonne Award this year for “Challenging the Status Quo” in cancer care. Even more delighted to receive it from the power couple in oncology- Vivek Subbiah, MD and Ishwaria Subbiah, MD MS FASCO who very eloquently summarized that challenging the

The most practice changing trial from #ASCO25 is now live on NEJM .If this was a drug, this would be approved today. Globally relevant and low-cost intervention that is not only delaying relapse but actually improving survival. Perfect case example of a #cancergroundshot trial.

Omg. I got a shout out from THE Mark Lewis, MD, FASCO on the plenary stage! This is my biggest honour. Thank you 🙏 #ASCO25

this hits so hard...

Fernando Ponce Leon Not routinely however when external spacing is limited then flip the instrument and provides a few extra centimeters of mobility.

"There is no alternative". Love this!

Honored to give Grand Rounds today at UPMC an institution synonymous with surgical excellence and academic impact Grateful for the inspiring conversations with the residents, the warm welcome, and trading dinner reservations for a sunset at the Pittsburgh Pirates game. Wouldn’t have it

Occluded celiac and SMA stents. Exposure via left medial visceral rotation. Nothing like supraceliac aortic inflow. Stents went #inthebucket frank arko Greg Hayes Vascular SVS CSVS Kim de la Cruz, MD FACS FACC FCCP Ahmed Kayssi Joseph L. Mills MD