AmbaCareSolutions (@ambasolutions) 's Twitter Profile
AmbaCareSolutions

@ambasolutions

Promoting 'whole' well-being by tackling health inequalities, promoting equity across the life cycle.

ID: 1121509479739207680

linkhttp://amba-uk.org/ calendar_today25-04-2019 20:21:11

405 Tweet

62 Followers

208 Following

AmbaCareSolutions (@ambasolutions) 's Twitter Profile Photo
AmbaCareSolutions
@ambasolutions

3 months ago

🧠💪 Keep your body moving, keep your mind sharp! Even small daily activities like 🚶‍♀️ walking, 🌿 gardening, or 💃 dancing can boost your mood, balance, sleep, and memory. Regular exercise helps reduce the risk of dementia, heart disease, and more. ❤️‍🩹