“Wear your hair the way you want” except if it’s 4C and not racially ambiguous; and this comes from WITHIN the community Nd

“Do not be deceived: ‘Bad company ruins good morals.’” -1 Corinthians 15:33

So much of my trainers friends advice was about my posture and constantly shrinking myself physically, she was like when you hunch over you don’t get the full benefit of the work out and what a word metaphorically for me!

Do I feel like listening to a podcast on the decolonization of black hair or being convicted by Philip Mitchell and the HolySpirit this morning?! Decisions, decisions..

Play dumb/naive and just sit back and watch people tell on themselves

Comparison is something I've had to fight hard. And for a long time I didn't even realize what I was really doing. Every time I looked at someone else's life, their team, their title, their success, I was quietly telling God He made a mistake with mine. But here's what I've

If your blessings aren’t blessing others are you stewarding them well enough?!

At first I said I wanted to take HYROX casually, but now my competitive first daughter edge is kicking in and I’m resisting the urge to let it take over me completely 😅

I definitely gatekeep my personality if you are a weirdo, because you don’t deserve to laugh at my wittiness tuhhh!

The intricacy of every single species.. what a perfect artist we serve!!

I 10/10 recommend asking someone who is confident and you trust to give you honest feedback about lifestyle changes you can make because I be really thought I mastered my fitness journey until I recently did this 😅

When you realize your worth you grant access accordingly

Trust me that person with no friends that you feel bad for because she has no friends will show you why she has no friends when you give her a chance 😅

Guilty as charged, but I’m going to do better

Get into your Bible. I'm a mental health therapist, and I charge two hundred bucks an hour. That is average for my profession. People often come to me for anxiety and depression For my Christian clients, the ultimate reason their depression or anxiety goes away isn't because of

Have more than you show, Say less than you know .

This is why I say when a person can reach this level of rage it’s demonic possession because howwwww

I’m starting to see that the gospel isn’t about forcing yourself to stop sinning, but about loving God so deeply that sin loses its appeal.

This the one!

Being around content single people >>> than being around miserable married perks; this is why marriage is not by force ooooo