❤️🧡 Happy #Pride Month! No matter what, YOU MATTER 💛💚 If you ever feel like you don’t, if you’re struggling emotionally, or if you just need to talk, help is available 💙💜 Help yourself & share to help others samhsa.gov/find-help #Pride2022

No matter what, you matter. If you're struggling emotionally or thinking about #suicide, call 988. We're available 24/7/365 and want to help you through this 💚

At #leydenpride, we talk often about our core belief that YOU matter. Everyone does. Really proud of this incredible art & how our students created ideas to reflect who they are. Grateful to be part of this community. Special shout-out to Dr. Sanchez for making this all happen!

Leyden Seniors are serious about their planning. #Leydenpride

October is here...time to complete your financial aid application! The app is live and ready for you. Need some support before submitting? Join us at Financial Aid Completion Night on Oct 12 at ELHS! #leydenpride #thenest

Leyden Seniors: The 2nd and final Financial Aid Completion workshop is tomorrow, Wednesday, 10/12, at EAST campus. All seniors welcome. Arrive at 6pm with a parent/guardian, CHARGED chromebook, and income information. Leave with your application completed! #leydenpride

Seniors working on college essays in #thenest before hitting submit! November 1 is almost here! Need support in finalizing your essay? Visit The Nest or The Writing Center! #leydenpride #thenest

Congrats to our first two Nest Punch Card winners, Melanie and Raul! We love seeing them in The Nest and hope to see ALL of you there soon! Open Monday, Wednesday, and Friday during all lunch periods. Don't forget your punch card! #leydenpride #thenest

Today is International Survivors of Suicide Loss Day 💙 If you've lost someone to #suicide, you're not alone. We're here for you, 24/7/365. Text 988 or visit our Loss Survivors page for more resources: bit.ly/3lWDaZ7. #SurvivorDay

#HappyNewMonth ❄️🧣☃️ The days may be shorter and colder—but It's okay not to be okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use. 💙 Help yourself & share to help others: samhsa.gov/find-help #December1st

Is it just the 'winter blues' ❄️ or seasonal affective disorder (SAD)? This infographic may help guide you on when to seek professional help. go.usa.gov/xeqyS #shareNIMH #December1st

As we prepare for #Holiday gatherings remember that this time of year can bring joy for many but can also bring emotional distress for some. If you need someone to lean on for emotional support, or are worried about a friend, help is available. samhsa.gov/find-help

Let’s spread hope! The 988 Lifeline helps thousands of people overcome suicidal crisis or mental-health distress every day. Call or text 988 or chat 988lifeline.org if you or someone you know needs support. #988Lifeline

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. go.usa.gov/xFWnV #shareNIMH

Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone.

#Suicide is the second leading cause of death for young people between 10 to 24. Sometimes it feels as though your struggle is being underestimated by your age. But we hear you, and help is available. Text 988. bit.ly/3RzzhcU

Future Focus-College Week. Closing out day 1 with an East alumnus presentation on business college admissions. #leydenpride Gies Business The Nest - East Leyden High School

Say it with us - I love myself 🫶 📸: @thehappysnapshot on Instagram

3 tips to help you prioritize mental health: 1️⃣ Schedule Time for Self-Care: Take time daily to recharge 2️⃣ Cultivate Meaningful Connections: Strengthen bonds with loved ones 3️⃣ Practice Mindfulness: Stay present by practicing deep breathing ✨ Your mental health matters 🫶